Letting Go – 379

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The Recovery Show

Health & Fitness, Mental Health

4.8 • 1.6K Ratings

🗓️ 23 March 2022

⏱️ 91 minutes

🔗️ Recording | iTunes | RSS

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Summary

What do you want to let go of? What is preventing you from completely letting go? Eric was inspired by a meditation he heard on the Insight Timer app, titled She Let Go. A very rough outline of our conversation follows: Readings and Links We read from Reaching for Personal Freedom, the Step 1 chapter;...

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Transcript

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0:00.0	What do you want to let go of? What is preventing you from completely letting go?
0:06.0	Welcome to Episode 379 of the Recovery Show.
0:10.0	This episode is brought to you by Shauna, Anonymous, Clara, Kate, and Joanne.
0:17.0	They used the donation button on our website. Thank you, Shauna, Anonymous, Paula, Clara, Kate, and Joanne.
0:24.0	For your generous contributions, this episode is for you.
0:29.0	We are friends of family members of alcoholics and addicts who have found a path to serenity and happiness.
0:35.0	We who live or have lived with the seemingly hopeless problem of addiction, understand this perhaps a few others can.
0:40.0	So much depends on our own attitudes and we believe that changed attitudes can aid recovery.
0:45.0	Before we begin, we'd like to state that in this show, we represent ourselves rather than any 12-step program.
0:53.0	During this show, we will share our own experiences.
0:56.0	The opinions expressed here are strictly those in person who came.
0:59.0	I think we should like to rest. We hope that you'll find something in our sharing. Speak to you, my name is Spencer.
1:06.0	I'm your host today, joining me today as co-host is Eric. Welcome, Eric.
1:10.0	Good morning, Spencer.
1:12.0	How are things, Dan?
1:14.0	Shall we do it?
1:15.0	You know, we had 60 degrees yesterday and it's sunny.
1:19.0	It's supposed to cool off today, but it's been pretty nice this weekend.
1:22.0	20 something here yesterday and 60 tonight.
1:25.0	Yeah. Crazy weather, what?
1:27.0	Yeah.
1:28.0	All right.
	...

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