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Welcome to another podcast from insidecarolina.com, the independent voice of UNC Sports.

Brought to you by Johnny T-shirt.com, the go-to provider for all your tarheel gear.

Welcome to the Inside Carolina podcast, sponsored by Johnny T-shirt and Johnny T-shirt.com.

I'm your host for this one, John Siegley.

I'm here with e j wilson and

mike ingersaw for our weekly letterman podcast before we get started guys wanted to kind of do something

a little bit on the lighthearted note so i just got done playing basketball with a bunch of my friends

shout out to you guys if y'all are listening to the podcast, each and every one of y'all.

And I've not played ball in about a year.

I am incredibly sore because I am that out of shape.

And the thought dawned on me, going back to y'all's playing days, what was the game that you were the most sore after?

Mike, let's start with you.

What can you recall, man?

Oh, man.

The most sore after a game.

Dude, I can't.

I mean, that's the time of me. I was sore after every game.

...