Welcome to the season 11 premiere and episode 419 of the Find Your Food Voice podcast. Today we are talking about OCD, PCOS, and intuitive eating, struggling with your relationship with food and have special guest, Abby Atwood. Let's get to it.

Hey there, VoiceFinder.

Welcome to this special episode.

I am so glad you're here.

Today is a letter episode.

Well, what does that mean?

I have letters from listeners just like you that I've accumulated over the years.

And some have really done a number

on my heart and made a very special impact. And what I've decided to do for season 11 is to have a

letter featured on every single guest episode. Today's episode, we have special guest

atwood. And we are going to be

featuring a letter from the archives from someone who was struggling with their relationship with food

while also trying to figure out life with late diagnosis OCD, PCOS, and trying to do it with intuitive eating. It's a lot. It's hard, but I know

there's so many people listening and maybe even you who can relate to this. Before we get to this

episode and hear this letter, I want to check in with you about something. Did you watch the

Fit for TV documentary? It's the Biggest Loser

documentary on Netflix. It just came out on Friday this past week, and I had to binge watch it.

Of course, I watched Biggest Loser when it first came out, and I was honestly horrified by the show. And I appreciate that my reaction was not the typical,

but I had been working with people with a complicated relationship with food for years already

at that point. And so it really was showing how in the United States, like how we were really missing the point. And it was also

really offensive to me how much people in higher weight bodies were just kind of used as a ploy

to get ridicule and lots of jokes. And yeah, it made me feel just really uncomfortable and heartbroken. So I have

...