[Letter] Gestational Diabetes, PCOS, and permission to not diet with guest McKenzie Caldwell
Find Your Food Voice
Julie Duffy Dillon RDN
4.9 • 750 Ratings
🗓️ 15 March 2022
⏱️ 40 minutes
🧾️ Download transcript
Summary
In this episode, we receive a letter from someone who is pregnant and looking for some wisdom around gestational diabetes. We sit down with McKenzie Caldwell to chat about undoing the shame around pregnancies and diabetes. We also talk about giving yourself permission to trust your body and lean into your own intuition.
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Mentioned in this episode: McKenzie Caldwell's Instagram / McKenzie's Course & Community / McKenzie's Youtube Channel / McKenzie's Blog / McKenzie's TikTok
Food peace resources: Julie Dillon RD blog / PCOS + Food Peace Free Roadmap / PCOS + Food Peace Course / Food Peace Syllabus / 6 Keys To Food Peace / My PCOS Manifesto
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| 0:00.0 | Bags are packed, are you ready to go. |
| 0:14.0 | This time tomorrow will be on the road. |
| 0:20.0 | Riding with you in the sunny earth This time tomorrow will be on the road. |
| 0:26.3 | Riding with you in the sunnier days. |
| 0:31.2 | I wouldn't want it any other way. |
| 0:37.3 | It's time to name the neglect from typical food advice. |
| 0:43.4 | Welcome to the Find Your Food Voice podcast, hosted by me, Julie Duffy Dillon. |
| 0:50.8 | I'm a registered dietitian with 20 years of experience partnering with folks just like you on their food piece journey. |
| 0:52.3 | What have we learned? |
| 0:56.6 | Well, cookie cutter approaches exclude too many people people and you don't need to be fixed. It's not you. It's not me. It's all of us. Only together we can start a |
| 1:05.2 | movement in fixed diet culture and we will. Let's begin with now. I want to see how the world turns round. |
| 1:15.6 | Let's go adventure in the deep blue sheet. |
| 1:21.6 | Home is with you wherever that may be. Home is with you wherever that may be. |
| 1:32.3 | Hey there, welcome to episode 279 of the Find Your Food Voice podcast. |
| 1:41.3 | I am Julie Duffy Dylan, registered dietitian, and your partner on your food |
| 1:47.2 | peace journey. Thank you so much for connecting today. And if you're new to the show, welcome. I am so |
| 1:53.7 | glad you're here. This is a show designed just for those of you who have a complicated relationship |
| 2:00.1 | with food, hoping to rewrite your fate. |
| 2:03.5 | And this show started six years ago as the Love Food podcast. |
| 2:07.9 | I've renamed it, as you can tell. |
| 2:09.8 | But one of the things that's been a really important part of the show are listener letters, |
| 2:15.3 | letters from people just like you who have complicated |
... |
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