Let's talk about something that might be keeping you up at night. Cybersecurity. According to Vantar's latest state of trust report, it's the number one concern for UK businesses. That's where Vanta comes in. Whether you're a startup, growing fast or already established, Vanta can help you get ISO-2701 certified and more without the headaches.

And Vanta allows your company to centralise security workflows,

complete questionnaires up to five times faster,

and proactively manage vendor risk to help your team not only get compliant, but stay compliant.

Stop stressing over cyber security and start focusing on growing your business. For a

limited time, our audience gets $1,000 off Vanta at vanta.com slash go. That's va-n-ta.com

slash go for $1,000 off. Because when it comes to your business, it's not just about keeping the lights on.

It's about keeping everything

secure. Hey there, welcome to episode 388 of the Find Your Food Voice podcast. I am Julie Duffy

Dylan, registered dietitian, and your host. Thank you so much for being with me today.

And did you know there was a time when I thought everyone could access hunger, fullness, and satiety cues?

I thought if one worked on recovering and repairing your relationship with food and body, then poof, cues would be there.

And for many, that happens, although there's never like a poof.

It's something that takes time, usually years, to repair and rewire to access those cues.

But here's the big butt here.

It took me way too long to appreciate that these non-diet tools that I was

using were not going to work for every person's brain. Are you an ADHD here? Well, I want to tell you,

I'm sorry. I regret that I didn't appreciate how your brain is just wired differently and has different needs

and different strengths.

I am so incredibly grateful for this upcoming conversation with Alita Storch.

She is a dietitian, a therapist, and certified body trust provider, and is a leading expert

in the field of ADHD nutrition.

...