Let Your Rage Fuel You

Almost Adulting with Violet Benson

Violet Benson

Ted Talks, Self Help, Health & Fitness, Millenials, Gen Z, Toxic, Healing, Education, Zodiac Signs, Kim Kardashian, Mental Health Expert, Violetta Benson, #Pop Culture, Violet Benson, Call Her Daddy, Celebrities, Celebrity News, Comedy Podcast, Single, Expert, Personal Growth, Jewish, Manifesting, Violetta, Personal Journals, Mental Health, Self Love, Breakups, Francesca Farago, Lgbtq, Daddy Issues, Love And Relationships, Dating Advice, Stand Up Comedy, Dating And Relationships, Adulting, Self Improvement, 30s, Lifestyle, Society & Culture, Life Coach, Dating, Comedy, Self-improvement, Female Empowerment, Jay Shetty, Relationships, Being 30, Influencer, Astrology, Creator

4.8 • 4.1K Ratings

🗓️ 1 September 2022

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

They always say let go of your anger, let go of your pain, blah blah blah! But why doesn’t anyone talk about how using these “negative” feelings to your advantage to catapult you into your best season yet?

Hello, Besties! September is all about checking in with ourselves, our mental health, and with our goals. To kick things off Violet is back with another solo episode and she is NOT here to sugarcoat. In today’s episode Violet admits last month was very hard, filled with severed relationships and heartbreaks, but today she is Violet thankful. Thankful that it’s all in the past and she has now welcomed September feeling better, stronger, and fiercer. Today, she shares four tips that can help anyone struggling internally, going through difficult and seemingly impossible situations, and help turn the negatives into optimism and positive change. Besties, let's use our pain and rage to turn the page - and today you’re gonna find out how!

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What to Listen For:

00:00 Introduction
02:47 “I woke up this morning feeling blessed and thankful.”
06:40 There’s no timeline to how long you should take to heal
10:28 Ask yourself, “Is it working for me?”
14:18 It’s all in your head
17:07 Sit with rejection, get comfortable with it
19:31 Turn your resentment into your superpower

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Transcript

Click on a timestamp to play from that location

0:00.0	You are not a victim.
0:02.2	No one owes you anything.
0:04.6	How people treat you.
0:06.2	Says more about them than it does about you.
0:08.4	Yes.
0:09.0	Well, whether you want to hear this or not,
0:11.1	it is still your choice.
0:12.9	Whether you allow that behavior in your life.
0:15.7	It's file events in your favorite meme queen in the big set
0:18.8	you didn't ask for, but,
0:20.2	dear, welcome to almost adulting.
0:24.1	Almost adulting.
0:25.7	Almost adulting.
0:27.4	Are you ready?
0:30.0	Hello, my beautiful angels.
0:31.6	And welcome to a brand new episode of almost adulting with me,
0:35.6	your best friend, your big sister,
0:38.0	and your host, Violet Benson.
0:40.1	If you're like, we're not best friends,
0:41.9	I don't know you that well.
0:43.1	Guess what?
0:43.9	By then of this episode, we will be best friends
	...

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