Let Your Body Talk with Aaron Alexander
Sex With Emily
Sex With Emily
4.3 • 6.8K Ratings
🗓️ 4 October 2019
⏱️ 62 minutes
🧾️ Download transcript
Summary
On today’s show, Dr. Emily is joined by movement coach & host of the Align Podcast, Aaron Alexander & they talk about how our daily physical work plays a role in how we get in touch with our bodies in & outside the bedroom.
They discuss how the physical alignment of a body can shape a person’s mood, ways that vulnerability can be seen as a strength rather than a weakness, & how masturbating can lead to making better life decisions — or in other words, “post-nut clarity.”
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Transcript
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| 0:00.0 | Most people are in this fight or flight. I would say the majority, I mean, do meet maybe just |
| 0:04.1 | people I hang out with, but like we've had trauma where we're stressed, we're running around, |
| 0:07.6 | and a lot of us live, we don't learn to ever breathe correctly. Yeah, we're attuning to each other too. |
| 0:12.5 | You know, so yeah, like you would any one person wherever their state is at, the typical tendency is |
| 0:20.4 | for them to find other people that are in that similar place, because we only want to be around |
| 0:25.6 | people that are similar to us typically. Typically. Yeah, you know, and so, or finding like a |
| 0:30.4 | polar like someone that's on the opposite side of the pole to kind of even you out as a thing as well, |
| 0:34.0 | but when we're hanging out together, we're going to start to take on similar facial affect, |
| 0:38.1 | we'll take on similar postures, we'll take on similar breath, because in order for us to be able |
| 0:42.7 | to connect, we can create that rapport. We need to kind of see the common ground. |
| 0:51.6 | Thanks for listening to Sex with Emily. I'm Dr. Emily, and today's show I'm joined by |
| 0:55.5 | Movement Coach and host of the Lime Podcasts, Aaron Alexander, to talk about how our daily physical |
| 1:00.3 | work plays a role and how we get in touch with our bodies. In and outside the bedroom, topics include, |
| 1:05.6 | did you know that your structural alignment actually ties into how you're feeling about yourself |
| 1:09.6 | every day? Would it means to be emotionally vulnerable and why it's a strength, not a weakness? |
| 1:14.4 | How masturbating can actually help you make the right decisions in life? Hey, it's called post-nut |
| 1:19.2 | clarity. And the more time you spend with your partner, the more likely you are to adopt aspects |
| 1:24.0 | of their personality. Did you know that? All this and more. Thanks for listening. |
| 1:54.3 | Can we not talk about sex so much? Are you kidding me? Oh my god, I'm off here so |
| 1:59.2 | strong. Being bad feels pretty good. You know, Emily's not the kind of girl you just play with. |
| 2:06.6 | You're listening to Sex with Emily. We're talking about sex relationships and everything |
| 2:10.4 | in between. For more information check out sexwithemely.com. I love our site. Also, you guys, |
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