Hello, it's Fern Cotton here. Now, my podcast, Happy Place, is brought to you by Mindful Chef,

where healthy eating is made easy. Mindful Chef at the UK's highest rated recipe box,

having delivered over 30 million meals to more than 383,000 happy customers.

Right, I'll be honest a lot of the time, especially during the working week.

I just don't feel like I've got time to properly prioritize thinking about making lovely healthy meals.

This is why I'm so grateful for Mindful Chef with 20 new recipes to choose from every week,

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checkout. You can either have success or revenge, but you can't have both.

Success is letting it go. When you're talking about a world of competition,

it created this excuse for your age, and I vow that I was going to get every person

ever doubted me, ever insulted me, ever made me feel slightly uncomfortable. I was going to get

you back, and I was going to show me, but I was that focused. I was like, man, I'm here,

I'm here. I could show them, I could be, I could be beyond. A lot of your thoughts are not yours.

You know, it's like an auxiliary core, and people plug in to your stuff. You pick up things,

and you're like, why do I'm not thinking that? And your thoughts determine your feelings,

and your emotions determine your actions. And so if someone can get into your thoughts,

they can change the way you pick up. And in a very competitive world, people tell you you broke it,

but what I learned is that you're not broke. You're just not finished.

There's nothing broken, just things don't fit, and you pull it off, and you put it back together

the right way. And you can leave, build yourself. But the problem is, it's not anybody else's job

to say, you've got to assemble yourself.

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