Let's Talk Daily Motivation

The Dr. Laura Podcast

Dr. Laura Schlessinger & SiriusXM

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4.6 • 6.3K Ratings

🗓️ 15 March 2026

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

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Summary

"Let's Talk Daily Motivation" - Listen to my Morning Monologue: I’m sharing my take on pressing issues, enlightening research on human behavior, answering questions I get by email, and my favorite, most instructive interactions with callers. Everything you’ll hear is designed to help you become a better spouse, parent, family member, co-worker, friend, and human being. It’s the free therapy you need! Got a dilemma? Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com - Listen to The Dr. Laura Program daily on SiriusXM Triumph 123.

Transcript

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0:00.0	Thank you for listening to my morning monologue.
0:03.8	Brought to you by Golden Crest Metals, helping everyday investors protect what they've worked so hard to build by adding gold and silver to retirement portfolios.
0:14.3	Learn more at Goldencrestmedals.com slash protect.
0:18.6	Remember, you can hear my radio program daily on Sirius XM Triamp and connect with me 24-7 at
0:26.6	Dr.ora.com.
0:28.1	What's been my morning already?
0:31.3	I'll tell you, you may be curious.
0:34.6	What does that woman do from waking up to going to sleep?
0:40.2	Too many different things.
0:42.0	But that's my nature.
0:44.5	So I got up, read the news, had my breakfast, gave Lilybug her breakfast,
0:51.4	and with the change in time, I had to wait till another hour before I could feed the fish.
1:01.0	And then I worked out, and I walked into the gym, and it was like, oh, but when I get like that,
1:09.2	and I don't feel like working out that's when I work out
1:12.7	I mean you're either disciplined or you're not
1:16.6	and I like when people call and say
1:18.5	well how do I motivate myself
1:21.0	damn if I know
1:22.4	you can't always feel motivated that doesn't mean you don't do
1:25.8	whatever it is you have to do
1:27.0	if you have to do is you have to do.
1:33.8	If you have to do it, you have to do it. Motivation be damned. So stop looking for motivation.
	...

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