Let’s Talk All About Sex

Diabetes Digital Podcast by Food Heaven

Wendy Lopez, Jessica Jones

Nutrition, Health & Fitness

4.9 • 2.4K Ratings

🗓️ 11 August 2021

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

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Summary

We are going there ya’ll! We’re talking all things sex today with Dr. Lindsey Brooks, sex therapist turned sex educator. Sexual empowerment is absolutely connected to wellness and provides a powerful way to connect deeper with ourselves. Tune in to learn more about building sexual self-knowledge and developing pleasure-positive mindsets.

In This Episode We’ll Cover:
• How sexual empowerment is connected to wellness
• What sex-negative mindsets are and how to overcome them
• Things that get in the way of sexual empowerment
• Ways to improve sexual communication + MORE!

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Produced by Dear Media

Transcript

Click on a timestamp to play from that location

0:00.0	The following podcast is a deer media production.
0:03.0	Hi, I'm Wendy.
0:04.1	And I'm Jess and you're listening to the Food Heaven Podcast.
0:07.0	Your online resource for inclusive and accessible wellness.
0:21.4	Welcome back to another episode of the Food Heaven Podcast.
0:26.0	Today we have my friend and former colleague, Dr. Lindsay Brooks.
0:32.0	She is a psychologist.
0:33.6	We used to work together at UCSF.
0:36.0	I'll talk about that when she hops on.
0:38.5	And Lindsay is a sex therapist turned sex educator.
0:43.6	Lindsay is a great person to talk to about this week's episode, where we're going to talk about
0:48.6	sex positivity and what that means because she has a PhD in counseling psychology.
0:53.2	She's a certified sex therapist and she's been providing therapy since 2005.
0:58.4	That's a lot of years of experience.
1:01.3	She's also thrilled to now be bringing her knowledge beyond the therapy room with her
1:05.3	sexual empowerment school, where she teaches women how to build their sexual self-knowledge,
1:09.4	develop pleasure, positive mindsets, and learn sexual communication skills
1:13.3	through her online workshops and resources.
1:15.6	Let's talk about sex, baby.
1:18.1	Let's talk about you.
1:19.2	I just had to do it.
1:22.4	I had to do it.
	...

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