Let’s Talk All About Sex

Diabetes Digital Podcast by Food Heaven

Wendy Lopez, Jessica Jones

Nutrition, Health & Fitness

4.9 • 2.4K Ratings

🗓️ 11 August 2021

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We are going there ya’ll! We’re talking all things sex today with Dr. Lindsey Brooks, sex therapist turned sex educator. Sexual empowerment is absolutely connected to wellness and provides a powerful way to connect deeper with ourselves. Tune in to learn more about building sexual self-knowledge and developing pleasure-positive mindsets. In This Episode We’ll Cover: • How sexual empowerment is connected to wellness • What sex-negative mindsets are and how to overcome them • Things that get in the way of sexual empowerment • Ways to improve sexual communication + MORE! 3 Ways You Can Support This Podcast: • Rate • Review • Support our sponsors using our unique ‘HOOKUP’ codes below HOOKUP CODES: • Made In: Madeincookware.com/foodheaven code foodheaven • Coors Pure: coorspure.com/foodheaven For our resources and shownotes, visit foodheavenmadeeasy.com/podcast. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0	The following podcast is a deer media production.
0:03.0	Hi, I'm Wendy.
0:04.1	And I'm Jess and you're listening to the Food Heaven Podcast.
0:07.0	Your online resource for inclusive and accessible wellness.
0:21.4	Welcome back to another episode of the Food Heaven Podcast.
0:26.0	Today we have my friend and former colleague, Dr. Lindsay Brooks.
0:32.0	She is a psychologist.
0:33.6	We used to work together at UCSF.
0:36.0	I'll talk about that when she hops on.
0:38.5	And Lindsay is a sex therapist turned sex educator.
0:43.6	Lindsay is a great person to talk to about this week's episode, where we're going to talk about
0:48.6	sex positivity and what that means because she has a PhD in counseling psychology.
0:53.2	She's a certified sex therapist and she's been providing therapy since 2005.
0:58.4	That's a lot of years of experience.
1:01.3	She's also thrilled to now be bringing her knowledge beyond the therapy room with her
1:05.3	sexual empowerment school, where she teaches women how to build their sexual self-knowledge,
1:09.4	develop pleasure, positive mindsets, and learn sexual communication skills
1:13.3	through her online workshops and resources.
1:15.6	Let's talk about sex, baby.
1:18.1	Let's talk about you.
1:19.2	I just had to do it.
1:22.4	I had to do it.
	...

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