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Enneagram & Coffee

Let’s Talk About Mindfulness!

Enneagram & Coffee

Cloud10

Society & Culture, Education, Self-improvement, Business, Relationships, Entrepreneurship

4.61.1K Ratings

🗓️ 12 April 2021

⏱️ 8 minutes

🧾️ Download transcript

Summary

In today's episode, Sarajane kicks off a week of mindfulness, discussing the psychological and physical benefits of a regular mindfulness practice. Sponsors: BetterHelp betterhelp.com/egram Helix helixsleep.com/egram Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.9

It's the most important issue facing society.

0:03.8

The plight that has all of humanity asking one thing,

0:06.7

how do we stop the F-boy Island?

0:09.0

F-boy Island is back.

0:10.4

In front of you are 21 men, 487 abs.

0:13.8

Who's here for love?

0:15.0

Who's here for cash?

0:16.0

Nikki Glazer hosts a brand new season

0:18.0

of the hit dating show from the producers of the Bachelor.

0:21.0

Welcome to F-boy Island.

0:23.6

Don't miss F-boy Island.

0:25.2

Watch live Mondays at 8 7 Central

0:27.2

and stream for free now on the CW app.

0:31.0

This episode is brought to you by Shopify.

0:34.0

That's what I hear when I make another sale on Shopify.

0:37.5

The all-in-one commerce platform that allows you to start, run,

0:41.4

and grow your business.

0:43.0

Shopify is revolutionising millions of businesses worldwide.

0:47.6

So sign up for a £1 per month trial period at shopify.co.uk slash podcast 23

0:55.2

all lowercase and take your business to the next level today.

0:59.9

I am Sarah Jane Case and this is Anya Graham and Coffee.

1:08.9

Hello friends, happy Monday.

...

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