Let's talk about body image
Close Friends: The Podcast
Lucy Mountain, Tara Margulies & Sarah Barrington
4.9 • 523 Ratings
🗓️ 29 April 2021
⏱️ 48 minutes
🧾️ Download transcript
Summary
This week we’re talking all things body image.
Can you work on weight loss as a goal while also maintaining body image? How much are weight and health linked? How much are we brainwashed to believe that our weight is deeply linked to our worth?
“Anyone who has healthy friendships knows that your weight is not a defining factor of that relationship. You know that, but it’s just the opposite of what we get told” - Lucy
As always, this episode is best served with wine + an open mind.
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Contact us:
closefriendsthepodcast@gmail.com
Follow us:
@lucymountain
@sarahb.london
@movewithtara
Transcript
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| 0:00.0 | Hello friends. Grab a chair, grab a chair, grab your drink. You are listening to the |
| 0:13.4 | Close Friends podcast where we hit record on our in real life conversations about surviving, |
| 0:19.1 | thriving and diving headfirst into life as millennials, trying |
| 0:22.7 | to be successful, but also trying to just have a fucking good time. As always, I am joined by |
| 0:29.3 | my host, Sarah. It's mid-gulp of my presecret then. Sorry. Hello, everyone. And Lucy. Hi. And we are back for an episode |
| 0:41.7 | today about body image and all things concerning. I want to interject before we carry on with this |
| 0:48.4 | with one of our wonderful close friends of the week. This week I want to say a big thank you to Ags 01. The title is |
| 0:57.5 | amazing podcast but dot dot dot so brace yourselves and the rest of it is absolutely love this |
| 1:05.0 | podcast and love the chat you girls have. We'd definitely recommend to a friend even if my |
| 1:10.1 | internet browser did just in |
| 1:11.6 | capital letters block me for suspicious activity based on the thing you suggested looking |
| 1:16.5 | up on urban dictionary oh wait is this the screwdriver thing the |
| 1:24.5 | pile driver nine is that episode nine porn um anyway worth having a look into that. In your own time, probably not on your work laptop. And the review wraps up with Keep on doing your thing and hopefully we can break down the taboos around these topics. Thank you very much. It was a five star in the end. Took on a roller coaster but we love you we appreciate you thank |
| 1:44.7 | you ags oh one yes okay so this week's episode is going to be i don't know if it's going to be a bit |
| 1:55.8 | of a heavy one it's something which i think has been weighing on a lot of people's minds lately |
| 1:59.9 | in the pandemic. |
| 2:01.8 | But I just want to preface it. |
| 2:03.3 | We are going to be talking about body image. |
| 2:07.5 | And some of the stuff we cover today might be a little bit triggering. |
| 2:12.1 | So I just want to kind of preface it by saying that just in case talk on disorder eating habits, personal feelings, |
| 2:21.6 | I don't know, anything that feels a little bit too much for you right now. We just want to |
| 2:26.5 | let you know that this might be the episode to say for another day if you are feeling a bit |
... |
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