Let's Self-Preserve with Brea Baker
Hello Somebody
The Black Effect and iHeartPodcasts
4.8 • 768 Ratings
🗓️ 14 April 2022
⏱️ 57 minutes
🧾️ Download transcript
Summary
Brea Baker returns! Having a communal mindset, instilling moments of silence, loving self and resetting the meaning of success are just a few topics that SNT and Brea “@FreckledWhileBlack” Baker discuss in this calming and uplifting episode that’s full of self-care tips, nips and notions for Black folks and everybody in-between. #HelloSomebody
LINKS:
Brea Baker
@FRECKLEDWHILEBLACK, @brea_baker
Let’s Get Some Understanding with Brea Baker
https://www.hellosomebodypodcast.com/podcast/get-some-understanding
Quote:
Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare. – Audre Lorde
https://actbuildchange.com/books/a-burst-of-light/
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Transcript
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| 0:00.0 | Hello, |
| 0:02.0 | All of us put a little window on our ordinary, extraordinary things |
| 0:08.0 | When we get to us in and I believe it |
| 0:13.0 | I believe that |
| 0:14.0 | Hello somebody |
| 0:15.0 | The universe has given us two hands |
| 0:19.0 | One to reach a |
| 0:20.0 | One to reach our anterner. |
| 0:22.0 | Welcome to Hello Somebody, a production of the Black Effect podcast network and IHeartMedia, where we rage against the machine, where we raise our voices against injustice and stand up for justice, |
| 0:39.5 | where we embrace hope and joy with an optimism for a bright or more just future. |
| 0:45.6 | Each week, I'll be dropping knowledge, whether it's a solo episode from me |
| 0:50.7 | or a hearty discussion with esteemed guests doing great things in spaces and places of politics, entertainment, social justice, and beyond. |
| 1:02.7 | We get real, baby. I mean, really real. We get honest. We get up close and personal for you, yes you, because everybody is somebody. |
| 1:15.6 | Before we begin, I want to give a special shout out to my team. |
| 1:19.6 | Thank you, Sim, Tiffany, Sam, and the team over at Good Juju Studios, Erica England, |
| 1:26.6 | Pepper Chambers, the Hot One, and my social media team. |
| 1:34.0 | Well, y'all, as promised, I have the one and only Brea Baker back with us. |
| 1:40.4 | As an activist, writer, freedom fighter, and self-care advocate, Brea can definitely add light |
| 1:47.7 | and love to any conversation. And we are about to jump right into it. Y'all remember that song? |
| 1:54.6 | Jump, jump, jump to it. I won't even try to sing because y'all won't love me like you do if I sing. |
| 2:00.9 | Welcome, welcome back to the show. |
| 2:03.3 | Thank you for being back with us on Hello Somebody, Brea. |
... |
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