Let's Find The Prescription for Joy...with Dr. Tiffany Moon
Let's Be Clear with Shannen Doherty
iHeartPodcasts
4.9 • 2.2K Ratings
🗓️ 5 May 2025
⏱️ 33 minutes
🧾️ Download transcript
Summary
Academic achievement, a lucrative career, and a beautiful family may sound like the American dream, but after reaching every milestone, Dr. Tiffany Moon still felt empty. Despite being a successful anesthesiologist, the Real Housewife of Dallas
was numb when it came to finding meaning in her life. In this episode, she talks about looking for joy in all the wrong places, and how she learned the hard way that happiness doesn't come from checking all the boxes.
Dr. Tiffany Moon offers her prescription for finding joy through connection, and reminds us to stop equating success with what is in our bank accounts and our closets. For more on her journey to joy, pick up a copy of her new book "Joy Prescriptions: How I Learned to Stop Chasing Perfection and Embrace Connection" out May 6th.
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Transcript
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| 0:00.0 | You're listening to an I-Heart podcast. |
| 0:07.3 | This is Let's Be Clear with Shannon Doherty. |
| 0:12.3 | Hi, Let's Be Clear listeners. |
| 0:14.4 | My name is Dr. Tiffany Moon. |
| 0:16.0 | You might know me from the Real Housewives of Dallas on Bravo TV, but I'm also a board certified |
| 0:22.0 | anesthesiologist, entrepreneur, and mother of twins. I came to this country in 1990 at the |
| 0:29.4 | ripe age of six, and I remember sneak watching Beverly Hills 90210 when my parents were running |
| 0:37.3 | errands, and I was home alone. I remember |
| 0:41.1 | watching Shannon and like many of you, I really admired how vocal she was about the things that |
| 0:48.4 | she believed in. And I'm very humbled to be hosting this episode of Let's Be Clear. |
| 0:59.6 | I hope that my message connects with you in a meaningful way and that I'm able to help you bring a little bit more joy into your life. |
| 1:03.0 | Today I want to focus on something that I'm passionate about, which is what joy means to |
| 1:09.5 | me and how I stopped trying to live a life that was perfect |
| 1:14.4 | and by checking off all the boxes and instead live a life filled with gratitude, connection, |
| 1:22.8 | and laughter, which are the things that bring me joy. |
| 1:26.5 | I even wrote a book about my entire joy journey. |
| 1:31.0 | It's called Joy Prescriptions and is out on basics. |
| 1:35.5 | To start off, I want to give you guys a little bit of background about myself because I think |
| 1:41.1 | much of what we think about the world, our mindset, and the way we move |
| 1:46.4 | throughout the world is structured by how our childhood was. For me, childhood was a turbulent |
| 1:52.9 | time because my parents left me in China when I was three years old to come to America. |
| 2:00.4 | Back then, in communist 1980s China, |
... |
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