Let’s Chill Together Episode 62

IDIOT with Laura Clery

Laura Clery & Studio71

Relationships, Society & Culture, Comedy

4.9 • 963 Ratings

🗓️ 14 September 2023

⏱️ 14 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

All my fears are catching up to me and I need to chill the fuck out. Since this week is really getting to me and I’m so overwhelmed, we’re bringing it back to one of my favorite meditation episodes. For optimal results put this on everyday for 30-days. Who knows, maybe it will change your life. Finding Laura Clery: Website: thelauraclerypodcast.com Read/Listen: Idiot & Idiots Checkout our new Kids Show: Pammy's World TikTok & Youtube & Facebook: @Laura Clery Instagram: @lauraclery Episode Breakdown: -00:00 Like/comment and subscribe to the show to keep me going -00:10 All my fears -00:25 One of my favorite guided meditations I’ve done -1:24 10 minute guided meditation inspired by Clare Hudson -4:30 Our mantra for the day: I am meant to live in peace -11:12 Our other mantra for the day: Today is a beautiful day of opportunity, I’m exactly where I’m meant to be, and I open myself to the universe and trust in the unfolding of my life. Everything is working out better than I could have ever imagined. -12:08 5 things you’re grateful for -13:30 I love you Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Welcome to the idiot podcast everyone.
0:02.0	Y'all, I'm feeling especially stress this week, the kids are sick,
0:07.0	I'm in financial fear, I'm having little existential crises.
0:14.0	That's how you say it, right?
0:15.0	Yeah, so I need to chill the fuck out.
0:17.0	And I thought maybe you did too, so what I'm going to do this week is post
0:21.0	one of my favorite guide and meditations that I did months and months ago because why not, right?
0:27.0	There are so many emotional and physical benefits of meditation.
0:32.0	Dude, you can gain a new perspective on stressful situations. You can
0:38.2	increase your self-awareness, decrease negative emotions,
0:44.0	increase creativity, patience, tolerance, imagination.
0:49.0	Dude, y'all, meditation is where it's at. So I recorded this little 10 minute one.
0:55.2	You're already listening, you might as well fucking do it.
0:57.5	All right, I love you and a fresh new episode will arise next Thursday.
1:05.0	Yeah, Thursday.
1:07.2	Stop, I can think.
1:08.8	Okay, I love you, bye.
1:11.8	This specific meditation that I'm going to do with you is inspired by a woman named Claire Hudson.
1:20.0	Okay, so let's get into it. Let's go.
1:25.8	Kue the music. Welcome to this guided meditation for positive energy.
1:39.7	For optimum results, put this on every day for 30 days.
1:45.0	Okay, if you want to create this new habit.
	...

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