Let Go of Grudges
Two Gomers Podcast
Anthony Georgeson and Steven Grahmann
4.9 • 518 Ratings
🗓️ 1 August 2025
⏱️ 64 minutes
🧾️ Download transcript
Summary
“Holding a grudge is like drinking poison and expecting the other person to die.” – Nelson Mandela or St Augustine or Buddha or someone
This is a big one folks. Steven’s got a story to tell, and we think it’s going to knock your socks off, especially if you’ve been with us for a while. As he tells it, the guys dig deep into the downsides of unforgiveness and the health benefits of letting things go – to the forgiven person, yes, but even more to the person doing the forgiving. Plus Deloreans, notes between daughters, living in the dorms again as an adult, nursing injuries, whether Steven actually likes running, and when Anthony first slept in a bed.
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Transcript
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| 0:00.0 | I just know that when I hold on to that grudge, I create a monster. |
| 0:07.0 | I feel trapped and poisoned. |
| 0:10.1 | And I need to really consider how I can live lighter. |
| 0:19.6 | You're listening to the Two GOMers podcast, a show about two regular guys in their 40s, |
| 0:25.6 | embracing midlife, chasing healthy aging, and inviting a nation along for the run. |
| 0:30.6 | This is Season 13, Episode 3, Let Go of Grudges for August 1st, 2025, 24 weeks to the race. Welcome everybody to episode three of season 13 of the Two GOMers podcast. |
| 1:11.9 | This is Anthony speaking, one of those two aforementioned GOMers coming to you from Atlanta, Georgia, with my friend Stephen, all the way out in Flagstaff, Arizona. |
| 1:20.5 | You know, we've been, this was like almost 500 episodes, more than that, right? |
| 1:26.2 | Yep. |
| 1:26.5 | And we just had the rustiest start. |
| 1:29.4 | So, like, what the heck? |
| 1:31.2 | That is a very, what you just heard nation was very heavily edited. |
| 1:36.6 | Welcome to the two comers. |
| 1:40.3 | My voice is my passport. |
| 1:42.1 | Passport. |
| 1:43.0 | Verify me. |
| 1:46.3 | So speaking of how long we've been doing this, last week we've been doing this season one, season 13 alternation, right? |
| 1:54.9 | Yep. |
| 1:55.7 | Last week we all heard episode two. |
| 1:59.6 | So I was just shocked, first of all, by, I think I might start some sort of segment |
| 2:05.2 | called like Coincidental Corner or something, where I am just amazed at how many things |
| 2:13.3 | we talk about in those season one episodes that we just talked about. |
... |
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