Well, hello my friends and welcome back. My name is Stephanie Safarian and you're listening to episode 4.30 of sustainable minimalists.

This is a show about intentional and eco-friendly minimalist living and on today's show I am giving you four life

lessons I've learned from the last nine days of my life and you're probably thinking

to yourself who cares what you learn Stephanie well I

promise you you best believe these four lessons are universally applicable so the

last nine days of my life it was Christmas it was New years it was that interim period in which I was home with my family

Gearing up getting ready for our low-spend, no-spend reset January, thinking about consumption during the biggest

consumer holiday there is. And so yes, today I'm bringing you four specific lessons I've learned, three of which are coming directly from our no-spend or low-spend January.

That's happening right now, by the way, and if you have no idea what I'm talking about please scroll down a bit in the podcast feed

You'll find two episodes dedicated to the reset

They'll give you everything you need to know and that reminds me before we get into today's

content listener Deborah reached out to me and she said that she listened to last Thursday's episode.

It was an interview with Julie Wynne Pinsinger if you listen to last Thursday's episode it was an interview with Julie Wynne-Pinsinger if you

listen to it. Deborah wanted me and all of you to know that unroll.me does sell our

data. So if you sign up, be warned, they sell your information to other

entities, they gather information from your emailed sales receipts and they sell an

anonymized version of that date up to third party.

So your name is not attached to it.

However, if you are concerned about your privacy, as we all frankly should be.

I would not suggest using unroll me.

An option for not sacrificing your privacy,

so a company that does the same thing

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