Lessons On Coming To Life With Monique Wellise

Care More Be Better: A Podcast For Sustainable Social Impact and Regeneration

Corinna Bellizzi

Personal Journals, Earth Sciences, Society & Culture, Documentary, Science

5 • 1.3K Ratings

🗓️ 17 July 2024

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

What does it take to live a fulfilling and meaningful life? We hear valuable lessons from Monique Wellise, author of the book Finding Mo: A Handbook For Coming To Life. She talks about spending time in nature, immersing into meditative practices, raising her consciousness, and constantly tapping into her creative mind. She shares how she deals with Hashimoto’s Disease, cultivates her unique wisdom through divine love, and her biggest life realizations thanks to the companionship of her dogs. Corrina and Monique also discuss about the necessary urgent action to achieve soil regeneration and empower farmers utilizing regenerative agriculture methods.

About Guest:

Monique Wellise is a writer, educator and sales leader that’s deeply moved by the impact nutrition, mindset and consciousness can have on health and humanity. She has been a passionate nutrition industry professional for nearly three decades. Her background includes training at the Institute for Integrative Nutrition, the American School of Herbalism, extensive work with the integrative medical community and alliances with some of the nutraceutical industry's most well-reputed brands. Monique resides in a small town in the Sierra Nevada foothills with her two dogs. She immensely enjoys reading, writing, yoga, walks in nature, singing, dancing and just being.

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Transcript

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0:00.0	I'm not the only one that feels guilty about all of the suffering in the world. I'm not the only one
0:07.4	who stops him or herself or themselves from moving forward because why should I have it all?
0:14.4	Why should I be self-actualized when so many have so little? But that quote and that mindset,
0:19.6	that it is a responsibility and it is the thing that
0:23.0	the world needs, it flipped a switch for me and it is my why. I started seeing me living my best life,
0:32.5	me being the best version of myself, a responsibility, no more excuses. This could make a big difference to the world.
0:40.3	And I firmly believe that if we can all be the best version of ourselves by living fuller, going
0:46.9	inward, we can have a big social impact.
0:51.0	Welcome to Care More Be Better, a podcast for people like you who care about the social impact of conscious companies and everyday heroes.
1:00.1	Hear inspiring stories from those who put people in planet before profit and personal gain.
1:05.7	You'll learn how you can make a difference.
1:07.6	Vote with your dollars and get involved today.
1:10.6	Here's your host, Karina Belizey.
1:15.3	Hello and welcome to another interview episode of Care More Be Better. Today, I'm thrilled to introduce
1:21.2	you to an old friend and colleague, Monique Welles. Monique and I worked together for years at Nornick Naturals.
1:28.8	We often took long lunch walks and would talk through business and life challenges.
1:34.7	We shared a lot.
1:35.9	We laughed together and we may have even shed a few tears together.
1:39.9	We even happened to share a birthday.
1:43.0	So the running joke for a while was that as we occupied the senior most division seats,
1:49.2	I on the retail side and her on a professional,
1:52.0	that in order to be in one of these jobs, you just had to be born on September 7th.
	...

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