Lessons in High Performance

Suiting Up with Paul Rabil

Paul Rabil

Sports, Business

5 • 1.2K Ratings

🗓️ 8 January 2018

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

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Summary

When I concepted and launched the podcast, I knew it would be fun to engage with my professional peers, but underestimated the value I would receive from sitting back and listening to their expertise and tips. Every guest I've hosted is a world-class high performer. She or he is mechanical, methodical, thoughtful, has high emotional intelligence, and shows incredible leadership traits. That said, I've found the common denominator and shared characteristic of all -- is hard work. Top athletes, entertainers, and entrepreneurs know how to work really hard. In Part 1 of my 3-Part Suiting Up Podcast Musings, I'm going to highlight 5 guests from 2017's class of interviewees, telling you my bottom line to their best sound bites on high performance. You'll hear from: 1. Scott Galloway on Building a Career 2. DeMaurice Smith on Task and Calendar Management 3. Venus Williams on the Importance of Nutrition 4. Lyle Thompson on Training Tips 5. Gary Vaynerchuk on Fighting Unfairly Enjoy the show. And next week, we'll discuss leadership.

Transcript

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0:00.0	What's up everyone?
0:03.0	What's up everyone?
0:04.0	Welcome to 2018's Suiting a podcast.
0:08.0	That felt good.
0:09.0	The show where I delve in the stories of some of today's leading athletes,
0:12.0	entrepreneurs, entertainers,
0:14.0	interviewing them and unpacking the psychology of their success, and I'm your host Paul Rabel.
0:19.0	I hope everyone enjoyed their holiday.
0:21.0	And for the regular listeners of Suiting Up, you know we drop new episodes on Mondays and
0:25.0	with Christmas and New Year's falling on the start of the weeks, we decided to take some time.
0:29.0	Two weeks.
0:30.0	And enjoy the break with family and friends and plan to come back fresh with all new guests in the new year.
0:35.0	And our last guest, New York Times Best Selling author Ryan Holiday, left us with a lot to
0:39.4	ponder, me specifically, and frankly, gave me a ton of reflective energy heading in the new year
0:44.0	It also made me revisit a lot of our previous guests tuning into some of their bits and pieces of advice
0:48.8	Stuff that I've since incorporated in my daily routines
0:51.8	applications in business, sports, and more.
0:55.2	This happens so much that to kick off 2018, I've decided to create a three-part series reflecting
1:00.7	on core sharing from some of our 32 previous guests and
1:04.9	distill them into three topics. Here they are. Performance, leadership, and
1:09.3	success and failure. And today for the first part of our three-part series we talk performance
1:14.8	highlighting Scott Galloway, D. Marie Smith, Venus Williams, Lyle Thompson, and
	...

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