Lessons From the Wild: Overcoming Fear and Creating a Resilient Mindset (With Bear Grylls)
Front Row Seat with Ken Coleman
Ramsey Network
4.6 • 2.6K Ratings
🗓️ 9 December 2025
⏱️ 51 minutes
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| 0:00.0 | Show me a strong person who's ever had an easy past. |
| 0:08.0 | That first year at school, I definitely had some pretty heavy duty bullying from a guy who was heavily on some drugs. |
| 0:15.0 | It's what really forced me to start martial arts. |
| 0:17.0 | Eventually got a black belt at like 17, became one of the youngest in the country. |
| 0:21.6 | I did get to see the guy having many years later. First I couldn't believe how small the guy. |
| 0:26.6 | So I just remember him like 10 foot tall. By this side I joined the special forces and he looked at me and he looked nervous. |
| 0:32.6 | And I just saw... |
| 0:34.6 | Hey guys, Bear Grills here. I've spent my entire life chasing some of the greatest adventures around the world. |
| 0:41.3 | The marker of the discomfort is a sign that you're actually in the fight, you're doing something right. |
| 0:46.3 | I don't even call it a comfort zone. I call it a comfort pit. |
| 0:49.3 | Somewhere you've got to get out of fast because we rot. |
| 0:53.3 | What comes to mind for you, if you can do this mentally, |
| 0:56.6 | you can survive in the wild. |
| 0:59.0 | Hardest thing I've ever done, best thing I've ever done. |
| 1:01.5 | I would give everything else up in my life. |
| 1:08.0 | All right, Bear, if you could only choose one word. |
| 1:10.0 | I love it. We're straight in. That's right. only choose one word. I love it. |
| 1:10.9 | We're straight in. |
| 1:11.9 | That's right. |
| 1:12.9 | We're straight in. |
| 1:13.9 | To describe you now at this point in your life as a professional, not bear the husband, |
| 1:21.6 | bear the dad, bear the son, whatever. |
... |
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