Lessons from the month with Danny Drinkwater, Sarina Wiegman, Matt Fitzpatrick, Alex Albon and Shane Parrish

The High Performance Podcast

High Performance

Sports, Self-improvement, Mindset, Growth Mindset, Health & Fitness, Non-negotiables, Education, Life Lessons, High Performance

4.8 • 4.7K Ratings

🗓️ 1 December 2023

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

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Summary

Reflecting on the guests they’ve spoken to in the month of November, Jake and Damian discuss the greatest learnings from each guest and how they can be applied to our everyday lives.

Listening back to the conversation they had with Danny Drinkwater, they dive into the biggest lesson he was taught during his career, including those by Sir Alex Ferguson. Author and blogger Shane Parrish was another impactful guest in November; Jake shares with Damian how the conversation with Shane has been impacting every day of his life since, specifically in terms of where he spends his time.

Jake and Damian also spoke to Matt Fitzpatrick about his strict method of practise and play. Matt went on to share the story of a text message he received from his personal hero, basketball player Michael Jordan.

At the beginning of November, Jake and Damian hosted an exclusive live event with Sarina Wiegman to celebrate the launch of her book. They think back to this special night and listen to the answer Sarina gave to an audience question.

The final guest of the month was Alex Albon, a conversation that took place in two halves, from discussing the most difficult moments of his career to how his life has transformed in the last few years.

Every month lessons offered by the guest on this podcast are utilised by Jake and Damian in their own lives, including leading with intention, knowing how to spend your time and respecting your teammates.

Listen to the episodes mentioned:

Danny Drinkwater: https://pod.fo/e/1fcb1b

Ole Gunnar Solskjær: https://pod.fo/e/21718

Shane Parrish: https://pod.fo/e/1ff000

Matt Fitzpatrick: https://pod.fo/e/2038f9

Alex Albon: https://pod.fo/e/205b4f

Sarina Wiegman: https://pod.fo/e/2013d6

To hear the full episode right now, download The High Performance App at this link: https://www.thehighperformancepodcast.com/app-link

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Transcript

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0:00.0	This episode of High Performance is brought to you in association with our great friends at Fora.
0:05.0	Fora believe that the traditional office space is a thing of the past, and so do we.
0:10.0	That's why we love working with them. In fact, high performance use for offices to base ourselves in.
0:16.0	And they're amazing. They've got over 20 years experience helping businesses like ours find their best and most productive home.
0:23.6	They've expanded steadily and sustainably to over 60 unique workspaces across London, the UK and
0:29.2	Germany and over 1800 companies including ours have chosen fora as the place to establish their business.
0:37.5	We call it home and I'm sure you'd love to as well.
0:40.6	If you're looking for an inspiring workplace for your business with like-minded businesses of all shapes and sizes where everything is set up for your teams to flourish, then check them out by visiting fora space.com or search fora f-o-r-a.
0:57.0	Hi there welcome along to another episode of the
1:02.1	high performance podcast with Jake Humphrey and
1:04.6	Damien Hughes. So this is where we reflect on the last month and we just talk about the lessons
1:08.7	that we've learned over the last few weeks. It's been another really interesting month,
1:12.2	Damien, where the diversity of the guests really stands out.
1:15.0	I love recording this, because it's often our moment just to put our foot on the ball and stop and look back
1:21.0	over the lessons that we've been privileged enough to listen to and I think the first
1:24.9	guest of the month is somebody that was putting the foot on the ball permanently, Danny Drinkwater.
1:30.0	You know, I felt incredibly privileged that he chose our platform to come and announce his retirement from, you know, an impressive career of starting out at Manchester United, achieving the success of 5,000 to one odds of winning the Premier League with Leicester City before.
1:46.5	It started to come off the rails a little bit and I think the fact that he chose to come and reflect on that his career, the lessons he'd learn and why
1:54.8	he was choosing to step away is a really powerful moment on the podcast because we all need
2:01.2	moments to say are we going after what we want?
2:05.0	He's going after our ambitions, still serving our life
2:08.6	in the way that we want it to be.
	...

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