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Good Life Project

Less Show, More Soul.

Good Life Project

Jonathan Fields / Acast

Education, Wellness, Self-improvement, Midlife, Health & Fitness, Intentional Living, Personal Growth, Living Well, How To

4.53.4K Ratings

🗓️ 7 August 2014

⏱️ 4 minutes

🧾️ Download transcript

Summary

So, we're having a bit of fun in August, calling it the "GLP Summer Jam."

Instead of our longer interviews this month, we're doing a full month of short and sweet visual essay jam sessions. It's a great way to get you thinking about bigger questions as you shift your energy down a bit, slow down and take some time to explore the bigger ideas that'll let you set up the second half of the year with a sense of greater purpose and alignment.

Plus this 2 to 5-minute format is perfect for viewing on vacation or on the go!

First up is a visual essay version of something I wrote a while back entitled "Less Show, More Soul." It'll take you on a quick journey to the Mexican Riviera and a big lesson I learned in a very public way. One that I still explore on a regular basis. It's about coming from a place of integrity and service, rather than posturing and theater.

Big takeaway...

An audience stays as long as you perform. A community stays as long as you serve.


Hosted on Acast. See acast.com/privacy for more information.

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to Good Life Project, where we take you behind the scenes for in-depth candid conversations

0:10.6

with artists, entrepreneurs, makers, and world shakers.

0:15.1

Here's your host, Jonathan Fields.

0:17.7

It's 2002, Mexican Riviera, and I'm sweating almost violently.

0:29.7

Barefoot in the middle of a tile, that's Ruth Palapa, feet from the rolling surf.

0:35.2

I'm there with a yoga wonderkin, Baron Baptiste, and the fame Pure Ten singer, Christian

0:39.7

Ados, aka KD, about 100 sweaty humans trained to become yoga teachers, and we practiced,

0:45.3

and we moved, and we twisted and grined, and stretched, and we shaked, until we can no

0:50.2

longer move, and his pounding, fruit is abundant, but all I want is caffeine, and a fan, maybe.

0:57.2

And on the last day, something different happens.

0:59.8

Baptiste begins to call postures.

1:02.2

And minutes in, his number two takes over the call, up dog, and then down dog, and

1:06.9

fingers wide, and palms kiss the mat, and he cags, number three, who then takes us

1:11.1

through sunset mutations, and I kind of start to see a pattern, and I know it's coming.

1:15.5

Three others on his team, and they take the teaching baton as we flow, and a hundred

1:19.6

new ball bodies, posed by pose through the super morning air, and Baron steps in to

1:24.6

lead us again.

1:25.6

But I've done the math, 90 minutes remain, who's going to lead now?

1:29.8

So I stand in Namaskar Mountain, posed, erected the mat's edge, and hands and prayers, the

1:34.6

universe sweats through me, just waiting, and I look at Baron, and I want to go first.

1:40.8

Because I catch his mind, he smiles, he nods, so I step off my mat, and I begin to stock

1:46.4

the room, inhale, I incand, and the next few minutes are surreal.

...

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