I know the world trying to advance and get better technology and make things cheaper and

faster.

I want to reverse that and get people buying less.

For you purchase that fancy car,

or you get that brand new big apartment,

your happiness level actually debt.

When you participate in this extreme experience and the harder it is the better the purposeful

suffering your happiness level actually rises. You can't advance your happiness by piling more things on. It doesn't work. You can advance

your happiness by stripping things away because when you strip things away and you put yourself in Alaska

for nine days and you're way steep and snow and you're 30 below, you appreciate the things you

have. you're