What is up everybody welcome to another edition of talking elite fitness Sean woodland and Tommy Marquez here inside the whoop studios Tommy we are both fresh back from

beautiful Tennessee cookville Tennessee. I know you spent an extra day in Nashville had that go for you it was good.

We we took our time going back from cook that we woke up early in cookville had coffee with the McCurring family which is lovely.

Good see and row it is it is.

I just looked at you got your new glasses on I got read you got a tip of the nose because I can't like their readers technically so I got twenty twenty you know I got

distance but it's my stuff up closer so I'm giving you that it's that it reading glasses when you look over them definitely enhanced the disappoint I'm

disappointed yes it's that just now now with five times the disappointment dude improved I love these things all these good stuff oh yeah absolutely I

And then yeah when we drove we actually drove south went to Lynchburg Tennessee where Jack Daniels distillery is yeah and I'm a huge American history person and

American history is almost inseparable with parts of like

whiskey and distillation history in the United States and so

Charlie are one of our producers in

Our fearless leader here at Hamilton Road was kind enough to oblige me in us driving south to go to the tour and then and then heading back up to Nashville so that's cool it was very fun and we went out and

Met up with some people I had dinner and just had a good time awesome man. Yeah, it was a good time

I enjoyed being there in cookville for that event. I thought they did a fantastic job. We'll talk more about that in a second because we are going to recap

The Legends Championship and the experience that that was but before we get going on anything we want to once again tell you about whoop this episode is presented by a whoop our presenting sponsor

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They also have discounts on their accessories their apparel they have a new line of blue light blocking glasses if I had the blue light

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