We all have pieces of the past that are hard to let go of.

For some of us, it's petty grudges long after they've stopped mattering.

For others, it's regret over a decision no matter how big or small.

Sometimes it's the sting of betrayal that keeps us awake at night,

which is why forgiveness is such an important

emotion to learn, because when we don't let go, those feelings can eat away at us. They can take a

toll on our minds, our emotions, and our physical body, especially our mana, our energy.

The law of conservation states that energy cannot be created or destroyed. It can only be

transformed from one thing to another. So when someone harboring that energy dies, does it go

anywhere? Or do those feelings still linger around us?

That's what we suspect might be happening with one paranormal phenomenon known as the White Lady or the Lady in White.

She's been spotted countless times all across the world in slightly different forms.

But one thing seems very consistent.

She always appears in a white dress.

But the white lady isn't just your ordinary ghost story.

Some say she's an omen of doom.

Others say she wants to make people feel the pain and suffering she once did.

If you're unlucky enough to come across her, she might change your life for the worse.

I'm Rasha Pecorero.

And I'm Yvette Gentile.

Welcome to So Supernatural. Today's episode includes quick mentions of suicide, violence against children, and cannibalism.

So please, listen with care.

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