I am Mission Laciani, founder of Mind Valley, the School for Human Transformation.

You're listening to the Mind Valley Podcast where we'll be bringing you the greatest teachers and

thought leaders on the planet to discuss the world's most powerful ideas and personal growth for mind, body, spirit, and work.

Hi everyone and welcome to the Mind Valley podcast. The talk you're about to hear is from one of Mind Valley's most

masterful stage personalities. His name is Eric Edmeads and he's the

creator of our Wildfit program. But what many people don't know about Eric

is Eric is Eric is a frickin genius on stage.

He has been working with Tony Robbins for several years, speaking on Tony's stage,

and Eric actually now teaches many world-class speakers, including myself, how to come across on stage.

Now, this puts Eric in a unique position.

He is a health expert and he's also a public speaking expert.

So every time I put him on stage at a Mind Valley event

to talk about health and health transformation,

he delivers it in a way that's just mesmerizing and this particular talk is one of

those talks that you really want to listen to it happened in Mind Valley

Reunion 2018 in San Diego and it's called Eating in captivity. This talk is about how we as human

beings have been conditioned to eat an extremely unhuman diet and what we can do to fix this check it out it's not just eye opening

it's incredibly entertaining I'm Viscian Laciani and this is the Mind Valley Podcast.

I want to suggest to you that almost all the suffering that humans endure today is because of one thing, and that is there's a difference between the pace of change in our society and our evolution. So for 99.999% of our history we live in one way, which involved a lot of

trees and fresh air and hunting and gathering and being in nature and then we invented glass and electricity

and power and internet and you know a whole lot of other things and we haven't necessarily

kept pace with that.

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