4.8 • 4.7K Ratings
🗓️ 14 October 2025
⏱️ 6 minutes
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Joy won't cure you, but it will carry you.
After surviving a stage-four cancer diagnosis, Kate Bowler knew she was supposed to be grateful. Alive. Blessed. But she still ached—for more connection, more surprise, less resentment on an ordinary day.
So she went looking for joy. Not the toxic positivity kind. Not a 5-step plan. But the type that sneaks in unexpectedly, seemingly out of nowhere. A lemur sunbathing. A belly laugh at a funeral. A dive into the Atlantic with a shark wrangler.
In Joyful, Anyway, Bowler takes us on a hilarious and tender journey through big questions and small delights. With wry wit and deep honesty, she explores how joy can surprise us even in the middle of pain, boredom, and longing.
This is not a book about fixing your life. It is about how we can all find more—feel more—by making room for small extraordinary moments. For anyone who has ever felt stuck, who is achy for meaning, who feels undone by loss, who feels that joy is just out of reach, who wants, simply, to have more fun, Joyful Anyway is a delicious, insightful tour through the questions that sit in the deepest part of our souls. It proves that for every time we ask: Is this it? Joy will answer: there is more.
Joyful, Anyway releases on April 7, 2026, but you can pre-order now from all of your favorite retailers.
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| 0:00.0 | Hey friends, it's me, Kate, and I have news. |
| 0:03.6 | It's the kind where I want to send you like 47 all caps texts, |
| 0:07.9 | but simultaneously crawl under a weighted blanket because it feels too real. |
| 0:12.3 | But, okay, here it is. |
| 0:14.5 | I've got a new book coming out. |
| 0:16.4 | And it's called Joyful Anyway. |
| 0:18.3 | Or actually kind of more of a voice that's like, Joyful, Anyway, |
| 0:22.0 | because that's really, oh man, that's the moment we're in. And yeah, I like that the title is |
| 0:29.0 | kind of a dare. Because if you've lived through anything, which we all have, illness, grief, |
| 0:35.3 | heartbreak, or just like a very long PTA meeting, you know that sometimes joy feels |
| 0:41.2 | impossible, offensive even. Like how could we possibly be joyful when there is so much suffering |
| 0:50.2 | in the world and every headline feels similarly apocalyptic. But then there's this weird |
| 0:59.4 | thing that happens, this uninvited, surprising joy that just keeps popping up. This book grew out of |
| 1:08.8 | the last decade of my life, cancer and marriage and parenting and |
| 1:12.9 | faculty meetings that possibly could have been an email and somewhere just between Ivy |
| 1:19.3 | polls and Costco runs, I just kept noticing that there was a persistent ache. |
| 1:34.4 | And I pause before I say it because it already makes me feel ungrateful to say. |
| 1:40.4 | But there was just some kind of persistent, hummy grief. |
| 1:48.7 | And yet, there was also joy. Like not the the Instagram kind, not the live, laugh, love, throw pillow kind. Just mean, like, absurd joy. The kind that, like, comes in the side door. |
| 1:56.1 | Like the time my son woke me up by crawling into bed wrapped in a tortilla blanket and he whispered, |
| 2:02.8 | Mom, is there a place that children can go to practice using grenades? Very concerning. Also, |
| 2:12.4 | it's obvious that pacifism is just hanging by a thread in my house. Or like the time I dragged my friends on a three-hour detour to visit the world's largest turtle made of spare tires. |
... |
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