Deadlines, flight delays, traffic jams, crying babies.

What all these have in common?

Well, for most of us, these situations cause stress.

And under stress, our emotions can go astray.

Today we'll learn how God can help you stop stress before it starts.

Stay with me.

Welcome to this edition of Living on the Edge with Chip Ingram.

The mission of this daily program is to intentionally disciple Christians through the insightful

Bible teaching of Chip Ingram. Thanks for joining us as we continue our series Overcoming Emotions That Destroy.

For the past several broadcasts, Chips talked about anger, where it comes from, how to control it,

and the ways we can use it for good. Today, he makes the connection between our rage and frustrations

and stress. But before he gets going, if you haven't already, subscribe to our daily podcasts. With a few

simple taps on your phone, you'll have access to the full-length version of our latest series.

And whether you're commuting, exercising, or just enjoying your day, you can easily download a

few programs to listen to any time. So search for Living on the Edge with Chip

Ingram today on Apple Podcasts, Spotify, or wherever you listen to podcasts. Okay, here now is Chip

with his talk learning how to stop stress before it starts. Ephesians 426 says it's the good

summary of anger in scripture, be angry.

That's a command.

Yet, do not sin.

Do not let the sun go down on your anger lest you give the devil a foothold or an opportunity.

So your anger quotient talks about the environment that you're in.

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