The new Samsung Galaxy Z-Flip 5 and Chromebook are better together.

Take hands-free selfies which automatically sync to your Chromebook, ready to edit, and access

recent chrome tabs across both devices.

The new Galaxy Z Flip5 and Chromebook, better together.

Available on Sky Mobile.

Bluetooth and internet connection required.

You must be signed into the same Google account on both

your phone and Chromebook.

This show is brought to you by Better Help. Now, look, I know I joke that some anxiety is good

and I stand by that hot take, but can it can tell us to get you know out of a bad situation out of a bad relationship to solve a problem we've been ignoring

but chronic worry is no buano. I'm bilingual now. That's no good. Okay? I have that every

Look every Monday at two o'clock. I talk to Barbara. All right? I puke up all my worries. She's like, hey,

worry is a negative contribution to your future self and worry doesn't work. If anything, feel guilt because

that means you're probably standing up for yourself. And I'm like, damn Barbara, that's a banger.

She helps me get out of my inner child and into my adult child and

and yells at me to journal, which is very annoying,

but then I do it and I feel better and I'm like

bitch Barbara I wish I could see you every day I wish you could coach me every

day out of my gross intrusive thoughts that no longer serve me.

Going to therapy, it's like having the smartest mom

on the planet tell you what to do in a way

that makes it your idea, it's the best.

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