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Actualized.org - Self-Help, Psychology, Consciousness, Spirituality, Philosophy

Learning = Behavior Change

Actualized.org - Self-Help, Psychology, Consciousness, Spirituality, Philosophy

Leo Gura

Health, Self-help

4.71.1K Ratings

🗓️ 21 August 2017

⏱️ 29 minutes

🧾️ Download transcript

Summary

A more effective way to think about learning.

Transcript

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0:00.0

Hey Leo here for actualized.org and in this episode I want to show you a more effective

0:07.4

way to think about learning. People suck at bridging the gap between theory and practice.

0:26.0

They don't know how to take concepts and then put them into action.

0:31.0

And that, of course, is the most important part for actually getting the results

0:35.0

that you want to see in your life. So what I'm going to share with you today is a very simple

0:40.5

but also somewhat counterintuitive insight, which is the missing link, which will take you from

0:47.1

theory into application.

0:50.3

I want to give a credit to Eben Pagan and Wyatt Wood Small from whom I learned this lesson at one of their seminars.

0:57.0

So what is this important insight? Well, it's this. It's very simple, but listen close.

1:04.0

It's this. Learning equals behavior change.

1:11.0

Learning equals behavior change.

1:15.0

Learning equals behavior change.

1:17.0

Learning equals behavior change.

1:20.0

That's it. It's very simple, but it's also somewhat counterintuitive, so we need to go through this in some depth.

1:32.0

What this means is that you haven't learned anything

1:36.2

until your behavior has actually changed. So whatever lessons or concepts or beliefs you think you're learning in school or here with me or after reading a book, this is not really learning.

1:55.0

It's only learning when your behavior changes.

2:00.0

That's when learning has taken place.

2:04.0

Until then, it's just mental masturbation.

2:08.0

So this is an interesting perspective on learning.

2:12.0

What it does is a sort of... So this is an interesting perspective on learning.

2:13.3

What it does is it sort of tightens the reins,

...

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