Learn your seasons
Before Breakfast
iHeartPodcasts
4.5 • 1.5K Ratings
🗓️ 22 October 2021
⏱️ 7 minutes
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| 0:00.0 | Season 2 of the Unimaginable hones in on individuals who have led unimaginable lives by following |
| 0:08.8 | their instinct from guests like Tyco White TT. This season delivers behind the scenes conversations |
| 0:21.8 | about the many roads to success. Listen to the Unimaginable on the iHeart Radio app Apple podcasts |
| 0:28.0 | or wherever you get your podcasts. |
| 0:34.0 | Welcome to Before Breakfast, a production of iHeart Radio. |
| 0:39.6 | Good morning. This is Laura. Welcome to the Before Breakfast podcast. |
| 0:46.8 | Today's tip is to learn your seasons. Find the natural rhythms of your year |
| 0:54.9 | so you can use them to help you set goals that make sense to you. |
| 1:01.2 | If you ever listen to my other podcast, Best of Both Worlds, you may have heard one of our |
| 1:07.6 | goal episodes. When my co-host Sarah Hart Hunger and I discuss the goals we are setting and check |
| 1:14.6 | in on our progress. I like to set goals by quarter, January through March, April through June, |
| 1:23.9 | July through September and October through the end of the year. |
| 1:28.8 | I like the rhythm of quarters because 13 weeks feels like a nice mix between ambition and realism. |
| 1:38.3 | A quarter is a long enough time to accomplish something big, but a short enough time that there |
| 1:44.7 | aren't so many unknowns that the line between planning and dreaming starts to blur. |
| 1:51.6 | Sarah, though, sets goals by what she calls quintiles. |
| 1:56.8 | To her, as she explained to me on Best of Both Worlds, |
| 2:00.4 | quarters don't really seem to fit the rhythms of her life. Her rhythms are derived from the |
| 2:06.1 | academic calendar. Her first quintile runs from January 1 through spring break. |
| 2:12.8 | The second is spring break to the end of the school. The third is summer vacation. |
| 2:18.1 | The fourth is the start of school till Halloween and then the last is November and December. |
| 2:25.4 | Those are the natural seasons of her life. They provide an obvious sense of focus that is |
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