LeAnn Rimes' Health Journey: From Toxicity to Hormone Balance
The Resetter Podcast with Dr. Mindy
Dr. Mindy Pelz
4.7 • 1.4K Ratings
🗓️ 5 December 2022
⏱️ 113 minutes
🧾️ Download transcript
Summary
For full show notes, resources mentioned, and transcripts, go to: www.drmindypelz.com/ep150/.
To enroll in Dr. Mindy's Fasting membership, go to: resetacademy.drmindypelz.com.
This episode covers different strategies for managing hormones and stress for women of all ages.
LeAnn Rimes is an international multi-platinum-selling acclaimed singer and ASCAP award-winning songwriter who has sold more than 48 million units globally, won 2 Grammy® Awards; 12 Billboard Music Awards; 2 World Music Awards; 3 Academy of Country Music Awards; 2 Country Music Association Awards and one Dove Award. At 14, Rimes won "Best New Artist," making her the youngest solo artist to take home a Grammy® Award, and at 15, she became the first country artist to win "Artist of the Year" at the Billboard Music Awards.
Passionate about using her voice to help heal the world, LeAnn was honored with the Ally of Equality Award by the Human Rights Campaign for her over 20 years of support of equal rights, the 2019 HOPE Award for Depression Advocacy, and 2009 ACM Humanitarian Award, among other recognitions. She continues to channel her voice in new ways, releasing CHANT: The Human & The Holy (EverLe Records / Thirty Tigers) in 2020, which spent 5 weeks at #1 on iTunes New Age Chart, as well as her iHeartRadio mental health and wholeness podcast, Wholly Human, that brings her lifestyle blog, Soul of EverLe, to life. Wholly Human previously reached #2 on iTunes Health & Fitness Chart, placed in the Top 35 overall for podcasts worldwide, and was recently named as one of the 15 best mental health podcasts that educate and empower listeners by Good Housekeeping.
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Transcript
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| 0:00.0 | hormones and neurotransmitters were so intrinsically tied together and you know suffering from anxiety and depression often on my whole life. |
| 0:08.0 | It gave me some new context around what was actually happening in my body and that I wasn't insane. |
| 0:15.0 | Resetters, Dr Mindy here and I am on a mission to teach you just how powerful your body was built to be. This |
| 0:25.1 | podcast is about giving you the power back and helping you believe in yourself again. |
| 0:30.9 | Let's jump in. |
| 0:34.0 | On this episode of the Resenter podcast, |
| 0:36.8 | I bring you the one and only Leanne Rimes. |
| 0:40.8 | Now let me give you a little bit of an insight into what you're about to hear and |
| 0:45.8 | how this conversation and interview actually even came around. So you will hear it in |
| 0:51.8 | our discussion about November of 2021. |
| 0:57.0 | Leanne reached out to me to help her with some hormonal help, |
| 1:02.0 | health that she was looking for help with, some detox. with some |
| 1:05.0 | detox, detox, and so we started to work together. |
| 1:07.7 | She had read the Menopause Reset |
| 1:09.4 | and was wanting to figure out how to apply |
| 1:12.0 | the principles that I laid out in that book to our own life. |
| 1:15.5 | And as you'll hear in this discussion, it really became a journey of the two of us putting her health puzzle together and figuring out exactly |
| 1:28.6 | what where there was chemical stressors, emotional stressors, physical stressors, how we could remove that, |
| 1:35.6 | what nutrients needed to be built up in her body, how she could start fasting and eating |
| 1:40.6 | for her cycle. |
| 1:42.1 | There has been a tremendous amount of education that has gone |
| 1:46.9 | into Leanne's journey. And what I think is so special about this conversation you're about to hear is that in 2021 of or |
... |
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