Leaky Gut, Mitochondria and Unlocking the Keto Code with Dr. Steven Gundry
Dr. Jockers Functional Nutrition
Dr. Jockers
4.8 • 688 Ratings
🗓️ 29 March 2022
⏱️ 62 minutes
🧾️ Download transcript
Summary
Today’s episode is proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!
This episode is also proudly sponsored by C60PurplePower.com. Carbon 60 (C60) is a recently discovered, Nobel Prize-winning, super anti-oxidant that supports a healthy inflammatory response, promotes healthy immune function, and increases energy and mental clarity in most users. C60 Purple Power is the “Swiss Army Knife” of antioxidants because it helps the body replace four critical antioxidants that decrease as we age. If you are interested in healthy aging – you MUST check out C60 Purple Power! Use code DRJOCKERS for 15% OFF at https://c60purplepower.com/jockers.
In this episode, Dr. Steven Gundry joins Dr. Jockers to unlock the code that can add 10 more years into the lifespan and health span of man. They will challenge a few paradoxes that are proven to trigger leaky gut and damage the mitochondria in more ways than we can imagine. Learn how to boost the production of the #1 miraculous fuel in the body – which enables the mitochondria to save themselves and to make more – and why this is vital.
“The more uncoupling polyphenols you get in your diet, the more that you automatically have the mitochondria to get the ketone effect.”
-Dr. Steven Gundry
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In This Episode:
- Let’s decode the plant paradox. We’ll pick out the specific parts of plants that can lead to a leaky gut and seriously threaten your immune system.
- Meet the 7 deadly disruptors of the gut microbiome that prove Hippocrates’ wise claim that “all disease begins in the gut.
- Identify the BIGGEST troublemaker of all time. Just by eating it (or the animals that consume it), we kill off the tropical rainforest in our gut.
- Find out the many reasons why Dr. Gundry is an avid fan of polyphenols and why we should be too.
- Discover the sole determining factor of how long and how well we’re gonna live. Even if you just tune in for this, it will be worth it!
- Dr. Gundry breaks down the energy paradox and how intermittent fasting mobilizes your mitochondria while kicking your ketones into action.
- Dr. Gundry teaches the trick to reach the goals you really want: burn free fatty acids, lower insulin, and achieve the ketone effect.
- BONUS TIP: Learn how to make the BEST ketogenic uncoupling food in the world!
Resources:
- Paleovalley Beef Sticks – Use Code JOCKERS for 15% off
- C60 Purple Flower - Use Code JOCKERS for 15% off!
- Dr. Gundry’s Exclusive Offer for Dr. Jockers’ listeners! - enter the code Gundry30 for 30% off!
Connect with Dr. Steven Gundry:
- Website – https://gundrymd.com/
- Youtube – https://www.youtube.com/channel/UC4ODXZL2r3XepieV0uoRjNA
- Facebook – https://www.facebook.com/GundryMD/
- Instagram – https://www.instagram.com/gundrymd/
- Pinterest – https://www.pinterest.com/gundrymd/
Connect with Dr. Jockers:
- Instagram – https://www.instagram.com/drjockers/
- Facebook – https://www.facebook.com/DrDavidJockers
- YouTube – https://www.youtube.com/user/djockers
- Website – https://drjockers.com/
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/f
Transcript
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| 0:00.0 | Hello and welcome to the Dr. Jockers' functional nutrition podcast, the show designed to give you |
| 0:08.3 | science-based solutions to improve your health and life. I'm Dr. David Jockers, doctor of natural |
| 0:15.1 | medicine, chiropractor, and functional nutrition practitioner, and I'm the host of this podcast. |
| 0:21.8 | I'm here to tell you that your body was created to heal itself, |
| 0:25.4 | and on this show, we focus on strategies you can apply today |
| 0:28.9 | to heal and function at your best. |
| 0:32.1 | I'm excited about today's podcast, |
| 0:34.5 | but before we jump in, |
| 0:35.9 | I wanted to remind you to download this month's special |
| 0:38.6 | gift at Dr.jokersgift.com. From keto meal plans, smoothie recipes to fasting quick start |
| 0:46.5 | guides, we have a new complimentary gift every single month. To get your gift, simply visit |
| 0:53.1 | Dr.jokersgift.com. That's d-R-J-O-C-K-E-R-S-G-I-F-T.com. Thanks for spending time with me, |
| 1:05.2 | and let's go into the show. This podcast has been brought to you by Paleo Valley. |
| 1:14.6 | They are one of my favorite companies because their products are super pure, full of incredible |
| 1:20.7 | ingredients. |
| 1:21.6 | And I want to tell you about their meat sticks. |
| 1:23.9 | They have 100% grass-fed beef, pasture-raised turkey meat sticks that my family and I love, |
| 1:30.6 | my kids love these because they have tons of flavor. They're completely free of carbs and sugar, |
| 1:36.5 | and they have probiotics in them as well. So they're great for your gut, great for supporting your |
| 1:42.8 | appetite, your satiety levels. They help you feel satiated |
| 1:47.0 | and they help you burn fat for fuel. They're gluten-free, soy-free, dairy-free, GMO-free, |
| 1:52.4 | and preservative-free. So they are the top of the line. They've got some great flavors |
... |
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