Leaky Gut, Histamine Intolerance and Digestive Health Strategies

Dr. Jockers Functional Nutrition

Dr. Jockers

Autoimmuneeliminationdigestivehealthrestoration, Cancercleanse, Sugardetox, Health & Fitness, Correctivecarechiropractic, Naturalmedicine, Functionalnutrition, Nutrition, Alternative Health, Fastingtransformation

4.8 • 688 Ratings

🗓️ 6 June 2024

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Are you constantly struggling with digestive issues and wondering if they could be affecting your bone health? You might not be alone in feeling like your gut is playing a bigger role in your overall health than you realized. In this episode of the Dr. Jockers Functional Nutrition Podcast, we dive deep into the connections between leaky gut, histamine intolerance, and their impact on your body, including bone health.

This episode offers a comprehensive look into how the health of your gut affects more than just your digestion. It can influence your mood, immune system, and yes, even the health of your bones. Armed with this knowledge and our tips for managing histamine intolerance and healing leaky gut, you're now better equipped to take control of your health and start feeling your best. Remember, healing starts in the gut, so let's take this journey to wellness together.

Be sure to tune in to the full episode to catch all the details and expert insights on managing and improving your gut health for better overall wellness.

In This Episode:

00:00 Introduction to Modern Nutrition Challenges

03:23 Interview with Dr. Meg Mill on Mast Cell Activation and Histamine Intolerance

05:21 Understanding Gut Health and Immune System

06:45 The Role of Intestinal Lining and Mucosal Membrane

10:33 Inflammation and Leaky Gut

14:15 Histamine Intolerance and Immune Dysfunction

16:47 Lab Markers and Testing for Histamine Intolerance

23:17 Understanding Basic Lab Tests

25:01 Addressing Leaky Gut and Histamine Intolerance

25:42 Optimizing Nutrition and Reducing Toxins

30:51 Testing for Digestive Health

32:02 Practical Tips for Better Digestion

37:23 Concluding Remarks and Resources

Are swollen legs or ankles slowing you down? Discover the power of Lymph System Support by Pure Health Research. Crafted with natural ingredients like dandelion extract, burdock root, and bromelain, this formula unclogs your lymphatic system, reducing swelling and supporting a healthy inflammatory response.

As a special offer, try Lymph System Support risk-free today and receive a complimentary bottle of curcumin extract. Visit GetLymphHelp.com/jockers to claim yours now. Say hello to renewed vitality and goodbye to discomfort!

Feeling down, irritable, or just not yourself lately? It could be a sign of vitamin D deficiency, and trust me, you're not alone. Even in sunny places like Miami, people are shockingly low on this essential nutrient.

But here's the good news: there's a solution that actually works. Purality Health's Vitamin D3 formula is a game-changer. Unlike most supplements that get destroyed in your stomach, Purality's unique formula ensures maximum absorption, delivering the vitamin directly to your bloodstream where you need it most.

Believe me, I've seen the difference it makes. From mood regulation to immune support and bone health, optimizing your vitamin D levels is crucial for your overall well-being.

And right now, my listeners can get an exclusive 30% off by visiting PuralityHealth.com and using promo code DRJ at checkout. Don't wait any longer to start feeling like your best self again. Take control of your health today with Purality Health's Vitamin D3.

“Leaky Gut is a Main Driver for Histamine Intolerance and Chronic Inflammation"

- Dr. Jockers

Subscribe to the podcast on:

Apple Podcast

Stitcher

Spotify

PodBean

TuneIn Radio

Resources:

GetLymphHelp.com/jockers
PuralityHealth.com and using promo code DRJ at checkout
Reversing Mast Cell Activation and Histamine Intolerance Summit 2.0 - https://affiliates.drtalks.com/reversing-mast-cell-histamine-intolerance-summit

Connect with Dr. Meg Mill:

Website - https://megmill.com/

Connect with Dr. Jockers:

Instagram – https://www.instagram.com/drjockers/
Facebook – https://www.facebook.com/DrDavidJockers
YouTube – https://www.youtube.com/user/djockers
Website – https://drjockers.com/

If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Transcript

Click on a timestamp to play from that location

0:00.0	course in our society today we all have pantries and anybody that's listening to this i'm sure
0:03.4	has a pantry full of food that can last them at least a week so we have plenty of food now
0:08.5	now we have more chemicals and more toxins in our food than our ancestors had so we actually ideally
0:16.5	would have a thicker intestinal lining because we it's easy for us to get nutrition.
0:21.2	We want to keep toxins out.
0:23.1	But it takes a long time for our body to adapt and, in a sense, evolve with that.
0:28.4	And so right now we're dealing with an intestinal lining that was built for times of famine
0:32.7	and times where our nutrition was more pristine, but we just had limited access to it.
0:40.8	Hello and welcome to the Dr. Jockers functional nutrition podcast, the show designed to give you
0:47.0	science-based solutions to improve your health and life. I'm Dr. David Jockers, Doctor of Natural
0:53.5	Medicine, and creator of Dr.jockers.com, and I'm the host of
0:58.2	this podcast. I'm here to tell you that your body was created to heal itself, and on this show,
1:04.0	we focus on strategies you can apply today to heal and function at your best. Thanks for spending
1:10.4	time with me, and let's go into the show.
1:16.3	It's estimated that 50% of people are deficient in vitamin D.
1:21.2	If you've been feeling depressed, anxious, irritable, tired, or forgetful, you're likely
1:26.2	one of them.
1:27.4	But why are deficiency rates so high?
1:30.0	Well, for starters, most people think they get enough vitamin D from the sun. But here's the
1:35.8	thing. Most people are not. Even the reports show that people in sunny Miami, Florida have
1:41.5	shockingly low levels of vitamin D. And since vitamin D isn't in many foods,
1:47.5	you can forget about getting enough through your diet. So where does that leave us with supplements?
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Dr. Jockers, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dr. Jockers and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.