Leaks, Libido & The Pelvic Floor | The Vagina Whisperer Dr. Sara Reardon, DPT
Culture Apothecary with Alex Clark
Turning Point USA
5 • 9.5K Ratings
🗓️ 10 June 2025
⏱️ 56 minutes
🧾️ Download transcript
Summary
Think pelvic floor health is just about doing a few kegels? LOL. Think again.
I’m joined by Dr. Sara Reardon—aka The Vagina Whisperer—a total expert in all things pelvic floor to talk about what’s really going on down there: leaking when you sneeze, painful sex that’s not “in your head,” and how to have stronger orgasms.
This episode is full of game-changing info every woman needs to hear 🙌
Thank you to our sponsors!
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HARVESTRIGHT
Our Guest:
Dr. Sara Reardon, DPT
Sara's Links:
Website
Instagram
Facebook
YouTube
TikTok
Book
🌿 Top Tip: Look inward and not just outward. Right now there is a constant flood of information coming at you. Oftentimes if you read, listen and learn and then turn it all off and tune in, you can get a better sense of what you really need.
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Transcript
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| 0:00.0 | Is it true that women should never push to pee? |
| 0:03.4 | Yes, and thank you for saying that. |
| 0:04.9 | You should not push to pee. |
| 0:06.5 | You need to sit and chill. |
| 0:08.4 | You can weaken your pelvic floor muscles over times. |
| 0:10.7 | You're known as the vagina whisperer. |
| 0:13.0 | Correct. |
| 0:13.5 | So now you're my favorite guest who's ever been on the show. |
| 0:15.6 | Pregnancy changes the pelvic floor. |
| 0:17.6 | Birth does as well, regardless of which method you birth, |
| 0:20.3 | cesarian birth or vaginal birth, your pelvic floor, birth does as well, regardless of which method you birth, cesarean birth or vaginal |
| 0:21.6 | birth, your pelvic floor changes. |
| 0:23.3 | If you work on pelvic floor muscle training during pregnancy, you're less likely to have problems |
| 0:27.6 | postpartum. |
| 0:56.8 | Thank you. What if everything you thought you knew about your body after giving birth, going through menopause, or experiencing pelvic pain was completely wrong? |
| 1:01.0 | How did your body feel after childbirth? |
| 1:03.4 | Was it the way you expected? |
| 1:05.1 | What if those normal issues like urinary leakage, painful sex, or prolapse didn't have to be a part of the deal. |
| 1:12.4 | In today's episode, we're diving deep into the world of pelvic floor health, unpacking |
| 1:17.1 | the mysterious and often overlooked area of your body that impacts so much more than you realize. |
| 1:23.0 | From better orgasms to preventing tears and labor, we're revealing the secrets to stronger pelvic |
| 1:28.3 | floors and why they matter more than you think. |
... |
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