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The Intentional Advantage

Leading with Authenticity & Empathy with Patrice Washington

The Intentional Advantage

Tanya Dalton

Self-improvement, Business, Management, Education

4.8602 Ratings

🗓️ 11 April 2023

⏱️ 42 minutes

🧾️ Download transcript

Summary

How can we lead with authenticity and empathy in both our personal and professional lives? In this episode, Patrice Washington and I delve into the importance of self-love and forgiveness, and how they can help us become better leaders. We discuss the toxic patterns we can fall into and how to recognize and remove ourselves from these relationships in our personal and professional lives. We examine the pitfalls of overconfidence and how the practice of forgiveness can help us move forward in healthier ways. Ultimately, we emphasize the value of identifying the people in our lives who can provide a safe space for us to be ourselves and have honest conversations, even if they are uncomfortable.

FOR SHOW NOTES & MORE, GO TO:
https://tanyadalton.com/podcasts/patrice-washington/

 

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Transcript

Click on a timestamp to play from that location

0:00.0

When we don't allow ourselves to receive the love, the support, the encouragement,

0:04.6

and we always carry this attitude. Well, I've got it. I've got it. I'm here for you. Right? You know, I don't need you. When we actually meet people, they don't realize that we need them. And we have trained them to stop asking. We've trained them that we don't need support. I don't know about you, but I've been in seasons in my life where I'm like, no one checks on me.

0:24.6

No one, they don't care about me.

0:27.6

No one loves me.

0:29.6

I'm always there for people.

0:31.6

And it's like, yeah, looking back, I'm like, yeah, you absolutely trained them to not check on you.

0:38.3

You did that and then they obliged.

0:40.3

There is nothing that makes me feel more like an island.

0:43.3

Like I am on my own and not like a fruity cocktail kind of island where you have like an umbrella straw,

0:49.3

like more like Tom Hanks, but not as with an look, with an ice skate. Yeah. Island.

0:56.9

That's when you start to feel like, why is nobody showing up?

0:59.9

But I love that realization it's because you have trained them.

1:03.0

You're telling everyone, I don't need you.

1:07.7

I don't need your love because I got plenty here for myself when really that tank is empty.

1:09.6

Hello, hello, everyone.

1:12.2

And welcome to the intentionalentional Advantage podcast.

1:14.2

I'm your host, Tanya Dalton.

1:17.0

This is episode 287.

1:19.6

We are bringing the fire today.

1:26.0

My friend, my incredible friend, Patrice Washington, is on the show today.

1:29.5

And we are diving deep in our conversation because we are going to be talking about anger. We're going to be talking about relationships.

1:35.3

We're going to talk about letting go of the toxicity and confronting it. How five minutes of

...

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