Ingram Smith, but Elliot back again for another episode, No Cast, but as always thinking

our friends Louisiana hot sauce here at the top of the pod, title sponsor for the No Cast,

fantastic partner for us.

I will tip of the hat to people who have publics as their main supplier of groceries that

Louisiana hot sauce is on sale for, I believe the next six days.

So great sponsors for us, great partner for us, and as always thank you to the people

in New Iberia, Louisiana.

Absolutely man, great sponsor for us and great folks over there and a great product, right?

Like I use that stuff on everything.

I made a really good egg and bacon stack the other day trying to watch my carbs as I go

into a football season.

You know, it's got to be on TV a little bit more and do all that stuff.

So you know, I've got to be looking right, Louisiana hot sauce, zero carbs.

If you're into that keto craze, it's very keto.

The other stuff, maybe not so much.

So we got a lot of talk about tonight man.

Yeah, a lot of talk about a lot of little grab pieces of information here and there and

everywhere.

We won't spend too much time on anything.

ACC media days has taken place.

A lot of coverage of that from various Florida state outlets and it's not as though we're

going to skip it entirely.

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