Laviai & Lina Nielsen

Power Hour

Adrienne Herbert

Society & Culture

4.8 • 713 Ratings

🗓️ 24 January 2019

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

For the first time ever we’re joined by not one but two guests on the power hour, and what a pair to have! Laviai and Lina Nielsen are twins from East London who just happen to be two of the fastest people on the planet. Get ready to hear how this duo of Team GB stars get the most out of their days.

The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being.

Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster!

You can follow Adrienne on Instagram / Twitter / Facebook

This is a Studio71 production.

Producer - Jack Claramunt

Exec Producer - Tom Payne

Production Support - Phie McKenzie

Outro music by Paul Herbert Music.

Produced at Jamz Studio.

Studio71 is a Red Arrow Studios Company.

Hosted on Acast. See acast.com/privacy for more information.

Transcript

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0:00.0	Sometimes even if you don't see it as a result on the track or whatever your endeavour
0:05.0	maybe, if you don't physically see it, you have to go with how you're feeling.
0:08.0	If you feel that you've improved, chances are you have.
0:10.0	So you just have to go with literally yourself, you have to do what's right for you.
0:14.0	And I can't emphasise that enough.
0:16.0	Welcome to the Power Hour, the weekly podcast that will motivate you to pursue your passion and to achieve success.
0:24.9	I'm Adrienne Herbert, international speaker, fitness coach, Adidas, global ambassador and entrepreneur.
0:31.8	Each week I'll be talking to today's leading coaches, creatives, change makers and innovators
0:37.3	to find out their daily habits,
0:39.6	morning routines and rules to live by. The power hour is all about taking just one hour each day
0:45.7	to help you improve your life and unlock your full potential. Whether you want to build a business,
0:52.2	write a book, run a marathon, or maybe you're just looking for a spark of inspiration.
0:57.3	The Power Hour is going to help you get there faster.
1:03.6	Welcome back to the Power Hour podcast.
1:06.1	Today, for the first time, I have not one, but two guests in the podcast studio with me,
1:12.0	two professional athletes that grew up together.
1:15.1	They train together, they live together,
1:17.9	they are in fact identical twins.
1:20.5	Initially inspired by the London Olympics in 2012,
1:24.1	and after volunteering at the games
1:25.9	to carry kit bags for the athletes, they saw a glimpse
1:28.7	of what life was like for the professional athletes on the world's biggest stage.
	...

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