Lauryn's Solo Pregnancy Q&A: Her Pre Baby Wellness Routines, Staying In Shape, Diet Tips & More!

The Skinny Confidential Him & Her Podcast

Dear Media

Education, Business

4.5 • 14.5K Ratings

🗓️ 17 February 2025

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

#809: Join Lauryn Bosstick as she sits down to discuss your burning questions about her recently announced pregnancy! As Michael & Lauryn prepare to welcome another child, Lauryn gets real about how she is best preparing for birth. In this episode, Lauryn shares her intentional approach to postpartum preparation, discusses her first trimester cravings, shares her fitness regimen & self-care practices, & emphasizes the power of positive affirmations!

To Watch the Show click HERE

For Detailed Show Notes visit TSCPODCAST.COM

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

This episode is brought to you by The Skinny Confidential

Head to the HIM & HER Show ShopMy page HERE and LTK page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes.

This episode is sponsored by ARMRA

Go to tryarmra.com/SKINNY or enter SKINNY to get 15% off your first order.

This episode is sponsored by Just Thrive

Visit JustThriveHealth.com and use code SKINNY90 for 20% off your first 90 day bottle.

This episode is sponsored by Chomps

Get 15% off your order of Chomps meat sticks at Chomps.com/SKINNY with code SKINNY.

This episode is sponsored by Jolie

Jolie will give you your best skin & hair guaranteed. Head to jolieskinco.com/SKINNY to try it out for yourself with FREE shipping.

This episode is sponsored by Agent Nateur

Head to AgentNateur.com and use code SKINNY for 20% off sitewide.

This episode is sponsored by Cymbiotika

Go to Cymbiotika.com/TSC for 20% off + free shipping.

Produced by Dear Media

Transcript

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0:00.0	The following podcast is a dear media production. Mouth tape. It's so fucking cute. You've never
0:08.2	seen cuter. I definitely would say if you are not using mouth tape, you are missing out on so many
0:14.9	benefits. It's absolutely changed my life. I cannot say enough good things about it. So what I've
0:20.7	noticed is that it's made my
0:23.2	jawline stronger because it supports your tongue posture all night. It's encouraged nasal breathing,
0:28.4	which gives you a better sleep and more energy in the morning. And most importantly,
0:33.4	it's trained me sort of where to put my tongue. I would never dare sleep without mouth tape.
0:40.1	So subscription, I would recommend because we sell out all the time. We literally cannot keep this
0:46.0	mouth tape in stock. If you want to chisel your jawline while you sleep and get a better sleep,
0:51.3	go to shop skinnyconfidential.com.
0:56.1	Shop skinnyconfidential.com.
0:59.9	She's a lifestyle blogger extraordinaire.
1:00.7	Fantastic.
1:03.0	And he's a serial entrepreneur.
1:04.6	A very smart cookie.
1:08.9	And now Lauren Everts and Michael Bostic are bringing you alone for the ride.
1:10.5	Get ready for some major realness.
1:14.2	Welcome to the skinny confidential, him and her.
1:14.7	Aha.
1:20.7	The subject of pregnancy is a hot topic.
1:24.6	So in this episode, I basically took all your questions.
1:29.7	Warning that some of my opinions are controversial. Check with your doctor. Do your own research. I'm just sharing my own experience. Take what you like. Leave what
	...

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