David Kessler On How To Overcome Trauma, Heal Yourself, Live With Grief & Move Forward

The Skinny Confidential Him & Her Podcast

Dear Media

Education, Business

4.5 • 14.5K Ratings

🗓️ 13 February 2025

⏱️ 71 minutes

🔗️ Recording | iTunes | RSS

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Summary

#808: Join us as we sit down with David Kessler – a world-renowned grief expert! With decades of experience helping individuals navigate trauma, loss, and healing, David shares his personal journey through grief and how he reclaimed his power after loss. In this episode, Lauryn opens up about her own experiences with grief, while they discuss the five stages of grief, offer practical advice for supporting others through loss, & reveal powerful lessons on how grief can unlock the secrets to living a happier, more fulfilled life. If you or someone you know is grieving or has experienced loss, this is an episode you won’t want to miss!

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For Detailed Show Notes visit TSCPODCAST.COM

To connect with David Kessler click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

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This episode is brought to you by The Skinny Confidential

Head to the HIM & HER Show ShopMy page HERE and LTK page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes.

Visit grief.com to learn more about David Kessler and the resources he offers!

This episode is sponsored by Kettle & Fire

Go to kettleandfire.com/skinny to save 20% off your next purchase with code skinny.

This episode is sponsored by Vivrelle

Go to vivrelle.com and apply for a membership today using code SKINNY for 30% off 4 months of membership - the code will also allow you to skip the Vivrelle waitlist.

This episode is sponsored by Ritual

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Shop now on lancome-usa.com and use code TSC20 for 20% off Genifique Ultimate.

This episode is sponsored by YNAB

TSC Him & Her Show listeners can claim an exclusive three-month free trial, with no credit card required at YNAB.com/skinny.

This episode is sponsored by Purely Elizabeth

Visit purelyelizabeth.com and use code SKINNY at checkout for 20% off.

This episode is sponsored by Nutrafol

For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code SKINNYHAIR.

Produced by Dear Media

Transcript

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0:00.0	The following podcast is a Dear Media production.
0:04.4	She's a lifestyle blogger extraordinaire.
0:07.5	Fantastic.
0:08.5	And he's a serial entrepreneur.
0:10.8	A very smart cookie.
0:12.2	And now Lauren Everts and Michael Bostic are bringing you along for the ride.
0:16.3	Get ready for some major realness.
0:17.9	Welcome to the skinny confidential, him and her.
0:21.8	Hello everybody.
0:25.6	Welcome back to the skinny confidential, him and her show.
0:28.1	Today we have David Kessler on the podcast.
0:30.7	He is one of the world's foremost experts on all types of grief and loss.
0:35.0	This episode covers a heavy subject and topic that many of us, or if not all of us,
0:39.5	are going to face throughout our lives when it comes to grief. His decades of experience with
0:43.8	thousands of people on the edge of life and death has taught him the secrets to living a happy
0:47.6	and fulfilled life. Even after life's tragedies, he is the author of seven books, including
0:51.8	his latest bestselling book, Finding Meaning, The Sixth Stage of Grief.
0:55.7	We go really deep in this episode with David talking about some of our experiences.
1:00.9	Grief at some point, like I said earlier, hits almost all of us, if not every one of us.
1:05.3	And it's something that I know everyone at some point is going to experience.
1:09.1	So being able to digest it and understand it a little
1:11.6	bit more, being able to come to terms with how to think about grief and how to go through the
	...

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