Lauryn's Rotation: Everything She's Doing Right Now To Look Better, Feel Better & Optimize Her Life

The Bossticks

Dear Media

Education, Business

4.4 • 15.1K Ratings

🗓️ 25 June 2026

⏱️ 47 minutes

🔗️ Recording | Apple Podcasts | RSS

🧾️ Download transcript

Summary

#983: Join Lauryn Bosstick as she shares everything currently in her rotation – from the wellness habits, beauty rituals, supplements, and health tools she swears by, to the technology, routines, and lifestyle upgrades helping her optimize at the highest level. In this solo episode, Lauryn reveals her exact morning habit stack, favorite products of the moment, latest health discoveries, current obsessions, and the small daily practices creating the biggest results in her life right now.

For Detailed Show Notes visit TheBossticks.com

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

This episode is sponsored by PVOLVE

Head to http://pvolve.com/skinny and use code SKINNY for 15% off sitewide, or on class packs at a Pvolve studio near you.

This episode is sponsored by Branch Basics

Branch Basics is now available at Target and http://Target.com, making it easier than ever to access safe and effective cleaning products. Whether you're going all-in on safe cleaning swaps or just starting small, find Branch Basics at Target and http://Target.com today.

This episode is sponsored by Just Thrive

Get your health in check and save 20% on your first order at https://justthrivehealth.com/SKINNY with code SKINNY.

This episode is sponsored by Kettle & Fire

Go to http://kettleandfire.com/SKINNY and use code SKINNY to get 25% off.

This episode is sponsored by Vercity

For up to 65% off your order, head to http://VeracityHealth.co and use code SKINNY.

This episode is sponsored by Revolve

Go to http://REVOLVE.com/SKINNY to shop our faves and use code SKINNY for 15% off your first order.

This episode is sponsored by Tru Fru

Find it now in the freezer aisle of your grocery store!

This episode is sponsored by Hers

Ready to reach your goals? Visit http://forhers.com/skinny to get personalized, affordable care that gets you.

Produced by Dear Media

Transcript

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0:00.0	Welcome to the Bostics, starring Lauren Bostic and Michael Bostic. Together, they are the Bostics.
0:14.3	I am doing a little episode on what is currently in rotation. These are things that not only I'm loving,
0:24.2	but they're things that I keep coming back to over and over again. And I haven't done this in a
0:30.0	hot minute, so I thought that this would be like a proper catch up to get you all updated
0:35.6	on things that I just keep coming back to. Okay? We're going to kick that off
0:40.8	with Brazilian lymphatic drainage. It has to be Brazilian lymphatic. Okay. There is a technique that
0:49.4	is just different. I have tried lymphatic drainage in Hong Kong. I've tried it in America. I've tried it in
0:57.0	France. I've tried it in so many different places. And the Brazilians just know what's up with lymphatic
1:03.7	drainage. So I have a girl who I have seen forever. You guys can follow her Instagram and she'll give
1:10.0	you all the tricks of the
1:11.5	trade. And her name is Josie. She's actually been on the show before. And in my opinion,
1:17.0	she is the creme de la crem of lymphatic drainage. So initially when I started to kick this back
1:22.5	up into gear, I went in for some body sculpting. You know this if you follow me on Instagram stories and to get my
1:29.3	boobs done post nursing. The boobs post nursing were looking like socks. Okay. It was not the vibe. Okay. I want to feel
1:40.1	hot. I'm a mom of three. I have been pregnant. Obviously, three times. I've gained 50 to 60 pounds
1:47.4	every single time. So I went and did something for myself, and it was a home run. I got to tell you,
1:55.7	they're looking like a masterpiece from socks to masterpiece. I went with Motiva implants just as a caveat, and apparently
2:04.5	they're supposed to be better than regular implants. They just got approved by the FDA.
2:10.3	Obviously, go do your own research on this. I did mine. But that's how I got hooked on
2:15.8	Brazilian lymphatic again. So I already had had a whole moment with it where I was doing it all the time, probably once a month. And then I just sort of stopped and now I'm back on it. Okay. And I'm doing it as much as I can. I bought a massage table and I have a setup in my office where I'll take calls and get Brazilian lymphatic.
2:34.8	It's magical.
2:35.9	I think it depuffs you.
	...

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