Laurie Santos

Armchair Expert with Dax Shepard

Armchair Umbrella

Tv & Film, Comedy, Music

4.6 • 69.9K Ratings

🗓️ 21 May 2020

⏱️ 89 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Dr. Laurie Santos is a cognitive scientist and Professor of Psychology at Yale University and host of The Happiness Lab podcast. Laurie chats with the armchair expert to discuss 5 ways to increase happiness during quarantine, the neuroscience behind deep breaths and why studying animals is better than studying humans. Dax connects Laurie's principals to the principals of AA and Laurie talks about the negative impact of academic grades. The two discuss the scientific effects of giving and the connection between anthropology and psychology. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0	Welcome welcome to armchair expert experts on expert. I'm Dan Shepard
0:05.1	joined by Moniston Mouse man.
0:07.1	Hi, how you doing? Good it's the sunny day in Los Angeles. It is we had a little rain yesterday and now the sun's back.
0:15.1	Today we have Lori Santos who is a cognitive scientist and professor of psychology at Yale University.
0:23.8	You know, she has the most popular class in Yale's history
0:27.6	on happiness, and she is also the host of the podcast,
0:31.3	The Happiness Lab. So everyone should listen to that she's very fascinating and
0:35.8	has such good tips for wellness for feeling happy.
0:39.8	Especially right now.
0:41.0	Especially right now.
0:42.1	So please enjoy Lori Santos.
0:45.8	Wundry Plus subscribers can listen to armchair expert early and
0:50.0	ad free right now. Join Wundry Plus in the Wundry app or on Apple Podcasts.
0:55.6	Or you can listen for free wherever you get your podcasts.
1:00.4	He's an option, bad.
1:04.0	He's an I'm sure it's man.
1:10.0	Hi, first and foremost, please excuse our our tardiness.
1:18.0	Two minutes was really tough.
1:21.0	Well, we had a little conversation. We're in Monica's apartment and she was a look at first let me say I'm always the one that's
1:28.1	late so this is not to throw her under the bus but she was doing some things I said I think we're getting
1:32.1	close to one and she said
1:33.1	anything four minutes or under is fine what's your stance on that yeah I think four
	...

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