Hey, wonderful, welcome to episode 496 of the JV club with my marvelous guest,

Lauren Flans.

She's one of the hosts of the Coming Out Pot.

It's coming out with Lauren and Nicole and is wonderful.

I know you're going to love this episode. I had also such a great time on their podcast. Cannot recommend them enough. Please feel free to give my episode a listen if you want to start there. But in general, charming, wonderful. I know you're going to love it. You know what else you're going to

coming to Sketchfest to see either Braving the Elements live that I'm doing with Dante and Gray,

Delisle and Jack DeSena and Phil Lamar. That will be on Sunday the 21st of January.

There's lots and lots of shows available at SF Sketchfest.com

including a bunch of stuff we just added including a few different Fred Armisson shows it's going to be great

so I hope to see some of you buddies there and in the interim I want you to

enjoy this episode with Lauren. Lauren. I was so proud of myself for when you suggested recording the Zoom like all of my

attention went to that and I realized that I had like oh yes that's right you stopped

recording because Lauren was getting clearing her clearing her file clearing her file.

You were clearing your card.

I was clearing my card.

I'm glad we did that.

We cleared the card, we cleared the air.

The air clearing meant that you I found out that you tend to run hot wait you run cold you run cold

That's what is that what having full circulation? Yes

means you run cold okay but I think it does mean that my my like

sitting temperature like is higher like I think that's why I'm always cold

see this is what these are the things that you realize like.

...