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The Unmistakable Creative Podcast

Laura Owens: Surviving Domestic Violence, Reclaiming Self-Worth, and Letting the Past Inform Without Defining

The Unmistakable Creative Podcast

Srinivas Rao

Society & Culture

4.81K Ratings

🗓️ 2 March 2026

⏱️ 50 minutes

🧾️ Download transcript

Summary

Laura Owens, broadcaster and domestic violence survivor, shares her journey from an abusive relationship to reclaiming her voice and sense of self. Growing up in a family dedicated to broadcasting and storytelling, she learned the power of narrative—but nothing prepared her for how deeply trauma would challenge her ability to trust and be vulnerable. Laura explains why going to the police felt like a betrayal that led nowhere, why victims face a coat of shame they shouldn't have to wear, and how emotional abuse can be more damaging than physical violence. She explores the difference between letting your past inform your future versus letting it define you, why self-worth recovery is a daily struggle, and how gratitude journaling and surrounding yourself with trustworthy people become part of healing. This conversation challenges the victim-blaming question of why didn't she leave and reframes survival as strength, not weakness.

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Transcript

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0:00.0

As you probably notice, this month, we're bringing you our Life of Purpose series and revisiting

0:04.6

some of our most transformative episodes. Tune in to explore expert insights and practical

0:09.4

strategies on help, performance, and community well-being, all aimed at helping you achieve

0:14.4

personal and professional fulfillment. If you sign up for the newsletter, you'll not only get

0:18.5

recaps of the key ideas in each interview, but at the end of the series, you'll receive our free Life of Purpose ebook.

0:24.7

What you have to do is go to UnmistakableCreative.com slash LifePurpose. Again, that's

0:28.9

unmistakablecreative.com slash life purpose.

0:36.2

I'm Sreeny Rao, and this is the Unmistakable Creative Podcast, where you get a window into the stories and insights of the most innovative and creative minds who started movements, built thriving businesses, written bestselling books, and created insanely interesting art.

0:49.6

For more, check out our 500 episode archive at UnmistakableCreative.com.

1:28.4

Laura, welcome to the Unmistakable Creative. Thanks so much for taking the time to join us. Thank you so much for having me on today. I am thrilled to be here. Yeah, it is my pleasure to have you here. So as I was saying, before we hit record here, I found out about your work because you wrote in. but as always, with guests I picked, there's some method to this madness, which is only my curiosity. And I read your about page, and I think two things really struck me. One is that you actually host a podcast with your mom, and two is that you have this immense love for horses. And I'm always obsessed with people who are either good or obsessed with unusual things. But before we get into all of that,

1:33.6

I want us to ask you, what did your parents do for work? And how did that end up influence and shaping what you've ended up doing with your life and your career? It's been a pretty direct correlation.

1:38.6

So my parents actually met when they were talk show hosts at the same radio station. My dad's been at the same

1:46.6

station now for more than 50 years. And my mom started working there when she was 18. So they met,

1:54.2

they fell in love. They continued hosting radio shows. And somewhere along the way, I caught the bug.

2:02.2

And I was trying to resist it for so long, but couldn't do it.

2:06.6

How old were you when that happened?

2:08.9

When I first started to get into broadcasting myself.

2:12.5

Yeah.

2:14.1

I would always go on my dad's show for Take Your Daughter to Work Day from the time I was maybe six on and I would go on there with my sister.

2:23.6

She would do the vast majority of the talking because I was painfully shy.

2:27.7

But I got interested in doing a show of my own actually just a few years ago, maybe within the last four or five years.

2:38.3

So while you're growing up, anybody who does a creative career knows that it's fraught with

...

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