Hi, I'm Susie Larson. Thanks for listening to this podcast from Susie Larson Live.

You don't have to matter of it ever since him but since we've got you love welcome to

susie larsen live always honor to get to spend this time with you in fact i look forward to bringing

you conversations every single day that hopefully inspire you in your faith walk that deepen your

understanding of god's word and that heightens your awareness of his very real

presence in your life. So looking forward to today's show, you know, millions of folks battle insomnia.

And my guest today writes this, we need to learn how to pick our battles by letting God fight

for us so that we are not stressed out, worrisome, workaholic, insomnia acts.

Where there's no sleep, there are no

dreams. Where there is fear, there's no faith. Where there is stress, there's no peace. It is time to

give it to God and go to bed. Naturopathic doctor and my friend Laura Harris-Smith joins me today

to talk about her new book, give it to God and go to bed. Stress less, sleep better, dream more.

Who does not need that?

Honestly, wish we had 100 copies to give away.

This is such a practical book.

It's not a workbook.

It's a book, but it feels to me like a workbook because there's so many practical pieces of advice.

We've got a handful of copies to give away. You can text the word book to 877-933-24-84-877-933-24-84. And you know I love it when

you engage. So if you've got questions about insomnia, about quality of sleep, any of those kinds of

things, text me now, 877-933-2484. Let me tell you about her. We'll get her on the show. Laura Harris-Smith is a

naturopathic doctor with three degrees in original medicine. But before all that, she was just a

farmer's daughter with a love for colorful food and a pastor's granddaughter with a heart to see others

...