Laundry List of Adult Children of Alcoholics
Lisa A Romano Breakdown to Breakthroughs
Lisa A. Romano
4.8 • 806 Ratings
🗓️ 11 November 2022
⏱️ 18 minutes
🧾️ Download transcript
Summary
Do you feel insecure and like a child, even though you are a grown adult? The Adult Child is described as someone who responds to adult situations with self-doubt, self-blame, or a sense of being wrong all the time, which leads to overwhelming feelings of insecurity. You don't have to be raised by an alcoholic to be considered an adult child. In this episode, Lisa A. Romano, who is an expert in helping wounded adult children heal from the subconscious beliefs that keep them feeling like a child so that they can live with confidence and authenticity, does her best to help others recognize in themselves what issues may be keeping them stuck.
Suppose you are the adult child of an alcoholic or have been raised in a narcissistic home and want to STOP feeling insecure while crushing codependency. In that case, you can work with Lisa inside her transformational healing program.
https://www.lisaaromano.com/12wbcp
"As a recovering adult child myself, I have created a transformational roadmap for any adult child who is ready to dig deep, and breakthrough the patterns and programs that keep them stuck repeating their parents mistakes." Lisa A Romano
Transcript
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| 0:00.0 | Welcome to the Breakdown to Breakthrough podcast. |
| 0:06.0 | My name is Lisa A. Romano. |
| 0:08.0 | I am a life coach, best-selling author, YouTube vlogger, meditation teacher, an expert in the field of codependency and narcissistic abuse. |
| 0:16.0 | I am a believer in the power of an organized mind. |
| 0:20.0 | My aim is to help people learn what it means to live above the veil of consciousness, rather |
| 0:25.8 | than living a reactive life. |
| 0:28.3 | May your heart feel blessed, your mind feel expanded, and your spirit find hope, as you |
| 0:33.5 | spend time with me here at the Breakdown to Breakthrough podcast. |
| 0:38.3 | So today we're going to be talking about the laundry list for adult children of alcoholics. |
| 0:44.3 | I think it's important that we recognize the laundry list for adult children of alcoholics, |
| 0:50.3 | and this is why. |
| 0:51.3 | When I was going through my recovery journey, this happened after a deep awakening |
| 0:56.7 | because prior to me, recognizing what was wrong with me, I felt stuck in some type of quantum goop. |
| 1:05.5 | Like it was the matrix quagmire. Like I was unhappy. I was resentful. I was angry. I was sad. I was lonely. |
| 1:14.5 | My relationship with my ex-husband was getting worse. I felt more and more out of my mind. |
| 1:20.4 | Things weren't making sense to me. And my body was failing. I became someone I didn't recognize. |
| 1:27.1 | It was sort of like I felt I was locked |
| 1:31.9 | inside of a bird cage. I was like this lion that was locked inside of this tiny bird cage. |
| 1:37.6 | I wanted out and I didn't see a way out. I couldn't figure out a way out. And ultimately, what I realized was that the brain |
| 1:46.4 | can only play with the tools that are in the shed. If you are a mom and you have three kids and you |
| 1:52.7 | are in a dysfunctional relationship and your parents were adult children of alcoholics or |
| 1:57.5 | alcoholics or narcissists, well, they did not prepare you for the world. |
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