4.6 • 1K Ratings
🗓️ 26 March 2025
⏱️ 33 minutes
🧾️ Download transcript
Click on a timestamp to play from that location
0:00.0 | You're listening to a Glassbox media podcast. |
0:07.0 | Welcome to the I Can't Sleep Podcast, where I bore you to sleep with my soothing voice. |
0:15.0 | I'm your host, Benjamin Boster. |
0:19.0 | In today's episode, we'll be learning about laughter. Support for this podcast |
0:25.4 | comes from Lumen. Your metabolism powers everything your body does. It's how you turn food into energy, |
0:33.1 | but most of us don't have real-time insight into how it's working. |
0:37.5 | Lumen is a handheld metabolic coach that helps you understand what your body needs by measuring |
0:42.4 | your breath. |
0:44.0 | With a quick breath test in the morning, Lumen shows whether you're burning fat or carbs |
0:48.8 | and provides personalized nutrition and lifestyle guidance. |
0:53.0 | Over time, better metabolic health can support |
0:55.2 | energy levels, fitness, and even sleep. Lumen also adapts to the natural changes your body |
1:01.2 | goes through, helping you maintain balanced energy and curb cravings so you can feel your |
1:06.4 | best every day. Take the next step in understanding your body. Visit lumen.me. me slash I can't sleep |
1:13.0 | to get 20% off your purchase. That's L-U-M-E-D-M-E-Sleap for 20% off. Thank you, Lumen, |
1:23.6 | for sponsoring the podcast. Barkley's ready-made investments. The clue's in the name. |
1:29.3 | Not Barclays, where do I begin investments? |
1:31.3 | You can start from 50 pounds. |
1:33.3 | That's why they're not difficult to get started investments either. |
1:36.3 | And you can choose your risk level, so they're hardly in at the deep end investments. |
1:40.3 | So, if you've got savings and you want to help grow your money over five years or more, then search Barclays ready-made investments. So if you've got savings and you want to help grow your money over five years |
1:45.0 | or more, then search Barclays ready-made investments. Make money work for you. Investing is not for |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Benjamin Boster & Glassbox Media, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Benjamin Boster & Glassbox Media and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.