Laughter – Nature’s Sleepy Time Soundtrack

I Can’t Sleep

Benjamin Boster & Glassbox Media

Mental Health, Health & Fitness, Alternative Health

4.6 • 1K Ratings

🗓️ 26 March 2025

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Laughter: the best medicine, or just your brain short-circuiting in a socially acceptable way? We explore its origins, why it’s contagious, and whether it can actually help you sleep. Spoiler: it can, but probably not while listening to this episode. Want More? Request a topic: https://www.icantsleeppodcast.com/request-a-topic Listen ad-free & support: https://icantsleep.supportingcast.fm/ Shop sleep-friendly products: https://www.icantsleeppodcast.com/sponsors This content is derived from the Wikipedia article on Laughter, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia - Laughter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	You're listening to a Glassbox media podcast.
0:09.8	Ready to launch your business? Get started with the commerce platform made for entrepreneurs.
0:14.9	Shopify is specially designed to help you start, run and grow your business with easy customizable themes that let you build your brand,
0:22.6	marketing tools that get your products out there. Integrated shipping solutions that actually save you
0:27.0	time from startups to scaleups, online, in person and on the go. Shopify is made for entrepreneurs like
0:33.8	you. Sign up for your $1 a month trial at Shopify.com slash setup.
0:39.9	Ready to launch your business? Get started with the commerce platform made for entrepreneurs.
0:45.0	Shopify is specially designed to help you start, run and grow your business with easy
0:49.8	customizable themes that let you build your brand, marketing tools that get your products out there,
0:54.9	integrated shipping solutions that actually save you time, from startups to scaleups, online,
1:00.3	in person, and on the go. Shopify is made for entrepreneurs like you. Sign up for your $1 a month
1:06.2	trial at Shopify.com slash setup. Welcome to the I Can't Sleep Podcast, where I bore you to sleep with my soothing voice.
1:16.2	I'm your host, Benjamin Boster.
1:19.7	In today's episode, we'll be learning about laughter.
1:24.2	Support for this podcast comes from Lumen.
1:27.7	Your metabolism powers everything your body does.
1:30.7	It's how you turn food into energy, but most of us don't have real-time insight into how it's
1:36.4	working.
1:37.7	Lumen is a handheld metabolic coach that helps you understand what your body needs by measuring
1:42.5	your breath.
1:43.7	With a quick breath test in the
1:45.6	morning, Lumen shows whether you're burning fat or carbs and provides personalized nutrition and
	...

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