Latham Thomas: On Birth, Surrender, Wisdom and Ease

Good Life Project

Jonathan Fields / Acast

Education, Wellness, Self-improvement, Midlife, Health & Fitness, Intentional Living, Personal Growth, Living Well, How To

4.5 • 3.4K Ratings

🗓️ 5 June 2017

⏱️ 67 minutes

🔗️ Recording | iTunes | RSS

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Summary

Guest: Latham Thomas is a wellness & birth coach/doula and founder of maternity brand, Mama Glow, as well as the author of Mama Glow: A Hip Guide to Your Fabulous Abundant Pregnancy. She’s on a mission to transform maternal wellness.Latham's practice provides support to pre/postnatal women along their journey to motherhood offering culinary and nutritional services, yoga, and birth coaching services.Latham has become the go-to-guru for modern, holistic living for women during pregnancy and beyond! She also serves as the Maternity Wellness expert on the Advisory Board of Yahoo! Health and has been featured on The Dr. Oz Show, Good Day NY, CBS News, Fast Company, Black Enterprise, Essence, Fit Pregnancy and so much more.Her forthcoming book, Own Your Glow: A Soulful Guide to Luminous Living and Crowning the Queen Within is available for pre-order now.Rockstar sponsors:Get paid online, on-time with Freshbooks! Today's show is supported by FreshBooks, cloud accounting software that makes it insanely easy for freelancers and professionals to get paid online, track expenses and do more of what you love. Get your 1-month free trial, no credit card required, at FreshBooks.com/goodlife (enter The Good Life Project in the “How Did You Hear About Us?” section).90-Day Year - Free online masterclass series on achieving your one-year vision in 90-days. https://goo.gl/Bc9e9sFor show note links go to: goodlifeproject.com/lathamPhoto credit: Jessica Morrisey Photography

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Transcript

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0:00.0	I'm constantly trying to protect the space that a woman is in so that she can get into
0:09.1	her inner animal and be able to do what she doesn't actually have to know what to do
0:14.4	because it'll turn on for her and she'll be able to do it if she can get out of trying
0:18.4	to control everything.
0:19.4	So really it goes back to this idea of not trying to control, but the control is really
0:26.2	in the surrender.
0:27.5	You actually have a full control of a process if you think about it in this way where it
0:33.7	will unfold almost like textbook style if you just sit in the back seat and let your
0:42.1	brain, your body do all the work.
0:47.1	This week's guest, Latham Thomas, is a wellness and birth coach in Dula and founder of
0:52.3	Maternity Brand, Mamaglow.
0:54.5	She's also the author of a book by the same name and she's pretty much on a mission to
0:58.6	transform maternal wellness.
1:01.1	Her practice provides support to women along the journey to motherhood from culinary
1:06.9	services, nutrition, yoga, birth, coaching.
1:09.7	She's kind of become the go-to guru for modern holistic living for women during pregnancy
1:15.9	and she serves as the maternity wellness expert on the advisory board at Yahoo Health has
1:21.6	been featured on Dr. Oz, Good Day New York CBS News Fest Company, Black Enterprise, Essence,
1:27.4	Fit Pregnancy and so much more.
1:29.4	And I have actually known Latham for many, many, many years.
1:33.2	We have our own backstory together.
1:34.8	So I'm really excited to sit down with her and dive into her journey actually and focus
	...

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