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Stand clear of the closing doors, please. My day starts.

Usually take the subway in and just kind of chilling out.

That's Fred Hedmark.

I'm just trying to start off my day and kind of use that time to meditate and just get my mind

into the right place before we have a big day at the office.

Fred is an audio engineer based in New York City.

The next stop is 47.

50th Street.

proper fellow inspector. Once he gets off the subway, Fred walks up the stairs and into one of the

most famous buildings in the world. So I walk into 30 Rockefeller Plaza. all the control rooms are. Most audio rooms are pretty dark and they don't have windows to the world, but our room in Control Room 72 is a little bit different because you can pay to go upstairs and get a tour so we

actually have glass windows that people can look into to see the productions

happening. This control room is jam-packed with state-of-the-art audio gear.

There are computer screens from floor to ceiling, as well as all kinds of outboard effects,

speakers, patch bays, processors, and at the center of it all is a giant mixing board.

...